The best time of the year is upon us again. The holidays mean time for family, festivities… and food. Lots of it. But before you break out another pair of stretchy pants and mindlessly give in [...]
Tag: Thanksgiving
Three simple steps to make this holiday season merry and bright
Happy Thanksgiving! This year’s Turkey Day may look a little different. But I hope that you’re counting the same blessings that you do every year… and sharing it with the people you love, even if [...]
Positivity check: Here’s what I’m thankful for this year
This is one of my favorite times of the year. It’s a time when I think back on the previous year and count my blessings. After all, it is Thanksgiving week. And don’t get me wrong, I love gorging [...]
Seven ways to get ahead of holiday gluttony
Today is Thanksgiving… and just like that, another season of eating is officially here again. But that doesn’t mean you have to fall off the wagon. And as much as I’d like to say that friends [...]
Your guilt-free guide to enjoying Thanksgiving—without gaining weight and sabotaging your diet
It’s that time of year again. Time for family, festivities… and food. Lots of it. It’s also the time of year when the average person balloons by eight to ten pounds. Now, that might not sound [...]
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