I often look outside America to see how other countries approach what I consider basic health. That includes how to improve nutrition, which is important at ANY age. But consider this… Most [...]

I often look outside America to see how other countries approach what I consider basic health. That includes how to improve nutrition, which is important at ANY age. But consider this… Most [...]
Researchers have been investigating the link between ultra-processed foods (UPFs) and chronic diseases or adverse health conditions for decades now. But we really have our work cut out for us [...]
Remember yesterday’s conversation about ultra-processed food fueling childhood obesity? Well, here’s another new study that should have everyone kicking that nasty habit, for good. The [...]
In light of Monday’s conversation about the threat that “diabesity” has posed even to children during this pandemic, today, let’s dive deeper into the harmful effects of ultra-processed foods. [...]
Last week, I warned you about “hyperpalatable foods.” And how the food industry creates these extra-tasty recipes—designed for overindulgence and maximum profits—at the expense of the public [...]