I’m encouraged by the growing conversation around ultra-processed foods (UPFs)—a long-overdue reckoning with one of the biggest threats to public health. But what surprises me isn’t the [...]
Tag: ultra-processed foods
The most common Crohn’s-culprit
Here’s a shocker… A new study shows that “a diet high in ultra-processed foods (UPFs) increases the risk for clinical relapse in patients with Crohn’s disease (CD) who are in remission.” But [...]
Are you eating THIS dementia and stroke trigger?
Do you worry about cognitive decline? Are you concerned you might get dementia and become a burden to your loved ones? If so, listen up. Because new research reveals if you want to protect your [...]
DEADLY “foods” (yet Americans LOVE them)
I have yet another bone to pick with ultra-processed foods (UPFs). Let’s face it, I have no choice but to rail against these as they make up close to 75 percent of the entire U.S. food supply—and [...]