Since we’re talking about the incredible benefits of weight loss this week, I thought I would take a moment to remind you of one particularly trendy strategy you should avoid at all costs. [...]
Tag: vegan
If you give up meat, your mood will suffer
Maybe you’ve noticed that I have some issues with vegetarianism and veganism. And it’s true — I do. Not because I have a problem with the ethics behind the choice. For the record, I completely [...]
“Plant-based” diets SOUND healthy…but are they?
I guess I’m just in a myth-busting mood this week. Yesterday, it was cholesterol. Today, I’m taking on veganism — with the help of some brand new research from a team of German [...]