Diabetes in the dark

Looks like vitamin D is making headlines again. And in these darkest days of the year, I can’t think of a better time to share the latest news about the sunshine vitamin. According to a [...]

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Rise and shine

Lots of people complain that their energy dips during the colder, darker months. And the results of a new study reveal one possible reason why. Too little sunshine could be dragging you down. [...]

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