Do you ever read a news story or research paper and wonder how the heck a certain conclusion was made? If so, you’re not alone. Case in point: The VITAL study was designed to primarily study the [...]
Tag: Vitamin D
More “fake news” about my favorite vitamin?
I wish the media would either report facts and let us decide how we feel about said facts… Or stop writing about things they know nothing about. I mean, why are they “spinning” health stories [...]
TRUTH: Do we NEED vitamin D?
Given the continued controversy surrounding vitamin D… And mainstream medicine continuously telling us it does nothing for our health… Along comes new research to once again prove them all WRONG. [...]
Dodge autoimmune disease with this classic combo
The Feast of the Seven Fishes might be my favorite Christmas Eve tradition ever. And not just because it’s been a huge part of my own Italian-American family’s festivities… I love [...]
Have you had your vitamin D level tested lately?
I’ve been shouting from the rooftops for years that everyone — adults and children alike — should be getting their vitamin D levels tested on a regular basis. But unfortunately, the [...]
The vitamin that can predict depression
Unlike resveratrol, Vitamin D did claim a spot on my Desert Island Supplement List this year, thanks to a constant flow of research supporting its sheer range of benefits—from fighting cancer to [...]
Simplest way to double odds of beating cancer
On Tuesday, I told you how getting more melatonin could be the surprising secret to beating breast cancer. Today, I want to talk to you about a slightly less surprising—but equally powerful—ally [...]
Vitamin D deficiency in obese kids a high risk
Sunny deficient Vitamin D deficiency has hit epidemic proportions among all demographics in this country. But obese kids are at especially high risk. There are probably a couple of reasons for [...]
Diabetes in the dark
Looks like vitamin D is making headlines again. And in these darkest days of the year, I can’t think of a better time to share the latest news about the sunshine vitamin. According to a [...]
Rise and shine
Lots of people complain that their energy dips during the colder, darker months. And the results of a new study reveal one possible reason why. Too little sunshine could be dragging you down. [...]