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Tag: vitamin D3

The simplest way to save your bones and your heart

Posted on January 10, 2019 by Dr. Fred

Every few years, a new superstar supplement enters the spotlight. And right now, the latest and greatest is vitamin K2. Now, my patients and longtime readers will recognize immediately that [...]

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URGENT SUMMER WARNING: Getting your vitamin D the “old fashioned” way might not be enough

Posted on June 1, 2018 by Dr. Fred

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The vitamin you simply can’t do without.

Posted on October 21, 2014 by Dr. Fred

Some things simply cannot be hammered home strongly enough. And what I’m about to say is one of them. So make a giant sign and stick it on your refrigerator. Set a reminder on your phone. Do [...]

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