Every few years, a new superstar supplement enters the spotlight. And right now, the latest and greatest is vitamin K2. Now, my patients and longtime readers will recognize immediately that [...]
Tag: vitamin D3
URGENT SUMMER WARNING: Getting your vitamin D the “old fashioned” way might not be enough
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The vitamin you simply can’t do without.
Some things simply cannot be hammered home strongly enough. And what I’m about to say is one of them. So make a giant sign and stick it on your refrigerator. Set a reminder on your phone. Do [...]