Did you know that every single study in circulation—every report and guideline—has to be watered down into clear messaging that supports 300 million different Americans? The problem is, our [...]
Did you know that every single study in circulation—every report and guideline—has to be watered down into clear messaging that supports 300 million different Americans? The problem is, our [...]
I often pose the question: “Is male infertility the next global crisis in the making?” I hate to say it, but the answer is a resounding YES. Of course, some choose to see this as a [...]
It’s easy to continuously chase after weight-loss goals. But instead of relentlessly following drastic, sometimes unattainable diets… Why not make a single, SIMPLE change? After all, research [...]
If yesterday’s conversation taught us anything, it’s that bad habits affect kids just as much as they do adults. Poor dietary choices is no exception. But neither is poor sleep hygiene. Mix the [...]
You know how I feel about artificial sweeteners—or artificial anything, for that matter. They’re toxic. And they RUIN your health. This is especially true for people trying to lose weight. [...]
Believe it or not, I have many patients who have never suffered with a weight problem. I personally think they are freaks of nature, but that’s just the former “fat kid” in me who can’t imagine [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease