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Autumn may technically be cold season — but that doesn’t mean you’re safe in August. Summer colds happen. And while sneezing, coughing, congestion, and runny noses are never fun to deal [...]
Considering how much it’s been in the news recently, you’d think the D in vitamin D stands for “darling.” But that’s just the way it is with vitamins. Whether it’s D or E or C or K, vitamins get [...]
I’m sure I’ve mentioned the importance of zinc before. For one thing, it’s a key element in testosterone production, which makes it especially important for men. (Though women [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease