Today, let’s talk about one surprisingly simple dietary change that could add years to your life: Eat more chili peppers. That’s right—a new meta-analysis showed that eating more of any type of chili pepper is linked with lower rates of heart disease death, cancer death, or death by any cause. And I have to say, the results themselves were pretty impressive. So, let’s take a closer look… Cut death risk by 25 percent These researchers looked […]