It’s been more than a decade now since I published my best seller The Hamptons Diet. I wrote that book to help all of the people I’d met who were struggling to lose weight, despite being highly motivated. And despite following the so-called “expert” advice of the time.
But I knew from experience that that advice was completely missing the mark.
I saw so-called experts admonishing people about fat, sodium, and cholesterol while totally ignoring—or worse, promoting—foods that would sabotage even the most dedicated dieter. Those foods? Sugars and carbs. I knew that people needed to hear the truth about what was making them fat and careening them toward a diabetes diagnosis.
I knew that my approach was successful, because I followed the science and I put it to work with my patients. My only struggle was getting the word out to more people so I could make a difference beyond the walls of my office in Manhattan.
Thus, The Hamptons Diet was born. And in the years since, I’ve heard from thousands of people whose lives have been completely transformed by following the clear and attainable guidelines I laid out in it. People who were on the fast track to diabetes and heart disease, who had been battling the scale for most of their lives finally understood that their problem wasn’t willpower. It was that they had been following the wrong advice.
I can’t tell you how fulfilling it has been to be able to help so many people achieve the health and vitality we all deserve. It’s truly been one of the accomplishments I’m most proud of in life.
And yet… As successful as The Hamptons Diet has been, I have observed that it doesn’t work the same for everyone who uses it. While many people who follow it see turbo-charged weight loss and blood sugar numbers that make their doctors’ heads spin, others have had slower or more modest results.
So instead of sitting back and scratching my head, I did what I have always done: I turned to the science. And the exciting thing about science is that new research and discoveries are coming out all the time.
In the decade since publishing The Hamptons Diet, I’ve learned a lot, and I’ve put that new knowledge to work with the patients I see in my practice. With their help, I’ve fine-tuned my approach, and I’m very excited to say that I have figured out the missing link that keeps some people from losing weight and taking control of their blood sugar.
A decade of research leads to a life-changing breakthrough
I’ve been itching to tell you this news for months, but my publishers swore me to secrecy until all the details had been ironed out.
Well I’m happy to say that the day has come, and I can now let you know about this new discovery…And when you see just how effective and revolutionary it is, I think you’ll understand why I’m so excited to share it with the world.
Just like before, I realized that this information is too big to keep to myself, or to share only with the people I’m able to see in my practice. The results are just too life-changing. This breakthrough needs to be shared as widely as possible.
So, just like before, I’ve worked tirelessly to put everything I’ve learned down on paper to share with the world. The result is my latest book, which is just about to be released. It’s called the A-List Diet, and it’s the culmination of all my research and experimentation over the past 10 years.
I can’t wait for it to hit the shelves so you can start seeing the incredible changes I’ve seen in the patients who are already putting the plan into action.
But in the meantime, I want to give you a little preview of how the A-List Diet is going to change the way you look at dieting forever.
The missing link to maximum diet success
We all know that a diet rich in protein and low in carbohydrates is key to weight loss and maintenance, blood sugar control, and heart health. That’s why we’ve seen such a rise in Paleo, gluten-free, low-carb, and Mediterranean-style diets in recent years. And it’s also why the Hamptons Diet has been so successful. But in all these diets, there’s a missing element…something that is keeping people from achieving the kinds of results they want.
That missing element is the discovery I’ve outlined in the A-List Diet. To put it simply, what we’ve been missing is a real, science-backed understanding of proteins—and specifically, their building blocks.
These building blocks, called amino acids, are present in the foods we eat—animal sources mostly, but also to a lesser degree in vegetarian sources. There are 22 amino acids that we know of, and they occur in different amounts in different foods. Our bodies are constantly absorbing, changing, and recycling the amino acids we feed it. It is a complex system by which the body takes what it needs from the food we provide it.
As with most other micronutrients, it’s nearly impossible to get the right balance of amino acids through diet alone. After all, how are we to know exactly what is in each food down to the cellular level?
Well it turns out that that’s the info we need to make the most of our weight loss efforts.
Turbo-charge your metabolism with the “secret weapon” you can’t get anywhere else!
It’s simply not enough to just eat more protein and fewer carbs. The science of the past decade has confirmed that the right supply of amino acids—either through the right foods or through nutritional supplements—will turbo charge your metabolism. Get that balance right, and you’ll shed those stubborn pounds and say goodbye to weight loss plateaus forever.
But again, that balance is hard to find. And complicating it further, there are different body types that have different needs. So it’s not enough to know that certain amino acids are important in a certain balance. You need to know what that exact balance is for your particular body type.
Whew. No wonder it took so long to figure out this missing link! But here’s the good news: I’ve done all the hard work for you, and it’s all in the A-List Diet.
This book will be your key to discovering which of the six body types you are. From there, I’ve detailed exactly how to get just the right amount of each amino acid for your type. I’ve unlocked the potential of giving your body the precise amino acids that it needs…and I’ve made it incredibly simple.
Plus, I’ve developed a secret weapon to go along with this plan, and it will skyrocket your metabolism. It’s never been done before, and it has created results in my patients that you’d have to see to believe. I call this secret weapon the “Protein Boost,” and you won’t find it in any other diet plan. The Protein Boost is tailor made for your body type, and it can mean the difference between a stuck scale and continued weight loss—long after most diets fail.
The A-List Diet will also teach you the importance of a good detox to start your new program, eliminating all inflammatory foods and inflammatory elements from your diet. You’ll then learn how to alkalize your diet for a mega-boost. But most importantly, it will teach you to harness the power of amino acids.
Get ready for the most dramatic weight loss you’ve ever experienced. Science isn’t wrong about this—and the results I’ve seen in my patients prove it.
It’s such a relief to be able to finally share these secrets with you. I can’t wait for you to read all about it. Try the program, and be sure to write and let me know how you do. I know you’ll be just as impressed as I have been!
The A-List Diet hits the shelves on April 25th, but you can pre-order your copy today by visiting www.AListDietBook.com.