We all strive to keep our immune systems strong—especially in the age of COVID-19. And if you’re a regular reader, you may already be doing one of the very best things to keep it firing on [...]
Author: Dr. Fred
Pandemic stress taking a toll
Our country is going through something extremely profound at the moment… We’re experiencing radical shifts in how we work, eat, travel, and more. Not to mention, crime, mass shootings, and [...]
Catch this BRUTAL cancer early—when it’s still “curable”
Two new screenings and one powerful supplement can help Pancreatic cancer is relatively rare—compared to breast or colon cancer. But it’s particularly brutal… and downright deadly. In fact, it [...]
Four HIDDEN CAUSES of powerful food cravings—and how to take back control
Some people consider foods cravings a “normal” part of life. As such, they simply give into their intense desire for a caramel latte in the morning, a side order of French fries with lunch, [...]
ONE tiny supplement delivers SEVEN remarkable benefits (and counting)
Add it to your routine to help prevent deadly heart attacks, combat cognitive decline, and MUCH MORE! What if I told you that you could… add YEARS to your life safeguard your heart fend off [...]
Amazing avocados ward off No. 1 cause of death
This week, as you’re planning out your meals… make sure to add some fresh avocados to the grocery list. They’re tasty and versatile—especially during this time of year. Plus, they contain loads [...]
Coffee protects THIS organ?
I’m not a coffee drinker myself. But that doesn’t mean I don’t recommend it. In fact, research has linked your morning cup of joe to a reduced risk of diabetes, dementia, and [...]
Powerful MINERAL battles insomnia
Insomnia affects up to 70 million Americans each year. Are you one of them? Of course, many people turn to prescription sleep aids—or alcohol—to help. But those short-term solutions are downright [...]
The gray areas in medicine (what you NEED to know)
I often remind my patients that medicine is NOT an exact science. And anyone who thinks differently is, well, wrong. Yet, when it comes to healthcare, many believe conditions, treatment options, [...]
SLASH your risk of dementia by 55 percent!?
More than 55 million people worldwide are living with dementia. And millions more get diagnosed each year. In fact, according to a recent report from the World Health Organization (WHO), that [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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