The amount of science coming out about COVID-19 has been fascinating to me. And troubling, too, of course—but truly, we are learning something new every day. Every discovery arms us a little [...]
Author: Dr. Fred
The 45-minute cure for pandemic anxiety
I think we can all agree that one of the most troubling aspects of this pandemic is the psychological trauma associated with it. People are afraid and unsure of how to keep safe—and there are [...]
My 2020 “Desert Island” supplement list
Here are 16 supplements you can’t afford to be stranded without If you’re a longtime reader of mine, then you likely already know what my Desert Island supplement list is. Quite simply, it’s a [...]
The easiest way to fight COVID-19
We’re now several months into the COVID-19 pandemic, and one thing has become crystal clear to me: This crisis has been mishandled in just about every way imaginable. And I have questions for [...]
The “antidepressant avalanche” burying retirees (literally!)
Why these deadly drugs simply don’t work…and seven safe, natural solutions that do We’ve all heard the saying: “Insanity is doing the same thing over and over again, and expecting different [...]
Vegetable Soup
Serves 2 Ingredients: 1 tablespoon macadamia nut oil 1/4 white onion, finely chopped 2 large scallions, finely chopped 3 garlic cloves, minced 2 celery stalks, finely chopped 2 medium carrots, [...]
Cruciferous veggies help battle against one of the fastest growing epidemics in the world
This won’t be the first (or last) time I tell you to eat your vegetables—and especially, plenty of cruciferous veggies, like kale, cauliflower, broccoli, and Brussels sprouts. Still, I just had [...]
A simple way to beat allergies—at any age
As you know, I’m a big fan of probiotics—and I have been since long before they became fashionable. (I even wrote a book about them, called Boost Your Health with Bacteria.) But since I wrote [...]
COVID-19: Welcome to the “new normal”
We’re several months into this pandemic now, and everyone wants answers to the same questions: When is this all going to end? When will life be back to normal? And frankly, I can’t blame them. [...]
REVEALED: More truths about COVID-19
Let me ask you a question: Would you rather this pandemic continue to be politicized… or would you prefer for science to lead us out of our current national disaster? I know which side I’m on—and [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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