Two simple ways to BOOST your survival WITHOUT surgery, radiation, or drugs! Men diagnosed with prostate cancer can feel enormous pressure to treat it aggressively… even if they’re diagnosed at [...]
Two simple ways to BOOST your survival WITHOUT surgery, radiation, or drugs! Men diagnosed with prostate cancer can feel enormous pressure to treat it aggressively… even if they’re diagnosed at [...]
STOP the decline from taking hold… in as little as TWO days!? Are you losing your precious memories, decision-making skills, relationships, and independence? Is the life you once knew (or [...]
While the long, hot, sultry days of summer will soon end, there’s one thing remains a threat year-round… Dehydration. Indeed, skimping on fluid intake can lead to a whole slew of health [...]
A sun-lover’s guide for safely enjoying all your favorite outdoor activities this August How is it August already?! For me, a natural-born sun lover, the summer months always fly by too quickly. [...]
Vitamin D enhances health in THREE major ways This month, vitamin D levels among most Americans reach their highest of the entire year—due to all the extra time we spend outside basking in the [...]
DON’T suffer from these long-term consequences Many experts expect this August will be one of the hottest on record, with unusually high temperatures and thick humidity upon most of the country. [...]
Six science-backed ways to PROTECT your aging brain and PREVENT dementia When it comes to your BRAIN, I’m always telling you how the choices you make today set the stage for tomorrow. And—no—just [...]
It puts you at risk for stroke, diabetes, hypertension, car accidents, cognitive decline, and more We all have busy lives. We work hard to prepare healthy meals, pay bills, clean the house, get [...]
You may already show signs of developing it—so let’s STOP it in its tracks The United States is one of the most developed countries in the world. And we spend a higher portion of our gross [...]
Americans (especially New Yorkers) are always in a hurry. We’re in a hurry to run errands. We’re in a hurry to get through the line at the store. We’re even in a hurry to finish eating! But [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease