Fact: Most people are infected with the Herpes Simplex Virus 1 (HSV1) — the most common form of the herpes virus — by age 70. And here’s another, far more frightening fact: For over thirty years [...]
Author: Dr. Fred
Kids grow into obesity — not out of it
There’s a reason my first book was called Feed Your Kids Well. It’s my firm belief that the way we’ll eat for the rest of our lives is embedded in us as infants, toddlers, and young children. [...]
The “Catch of the Day” can prevent childhood asthma
I really can’t think of a better way to wrap up this weeks’ discussions on kids’ health and the importance of fish oil than with a bit of new research that combines both of these topics. Take a [...]
The health of American kids is in the crosshairs again
We’re all well aware of the hoopla surrounding this current political administration. And it seems like a new controversy dominates the headlines every day. But whether you feel it’s all “fake [...]
A common-sense alternative to addictive anxiety meds
While we’re on the subject of fish oil, I can’t resist sharing the results of yet another recent study demonstrating the power of omega-3s. Not just for your heart (as I discussed yesterday)… but [...]
Fish oil steps in when statins fall short
Maybe you’ve noticed the recent flood of negative press about fish oil — and more specifically, whether or not it actually has any benefit… I certainly have. Not because it’s anything new, of [...]
BREAKTHROUGH: The liver-brain connection with the power to transform Alzheimer’s prevention
It’s truly amazing when you think about just how often those of us in the alternative medical community—whether patient or practitioner—go from being outright dismissed to being proven right. And [...]
My 3-step, pill-free plan to banish the “winter blahs”—for good
Just like shorter days and frigid weather, seasonal depression can sneak up on you. One minute the sun is shining, the weather is perfect, and all is right with the world. The next thing you [...]
The overlooked key to managing blood sugar—and melting pounds
It’s been a little while since I’ve discussed amino acids—and the articles I have written recently on these essential protein building blocks have focused mainly on the branch chain amino [...]
Fend off colds—and the flu—by avoiding this common Christmas poison
Have you ever wondered why flu season always starts to pick up steam in December? Conventional wisdom might tell you it’s because we’re all crammed indoors swapping germs during the winter [...]
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