In a world where loneliness is increasingly recognized as a public health crisis, a surprising ally has emerged: our furry companions. Of course, I’ve long been a proponent of the therapeutic [...]
Author: Dr. Fred
Obesity is a runaway train—and your LIFE is at stake
Here’s a surprise (to absolutely no one): A massive new study confirms that obesity is “strongly” associated with not one… not two… but 16 major health conditions. And as your body mass index [...]
The ROOT cause of brain disease—EXPOSED!
We’re facing a tidal wave of age-related brain diseases: Alzheimer’s, Parkinson’s, ALS, multiple sclerosis, and more. And despite all the “breakthroughs” Big Pharma promises, we still don’t have [...]
How one common vaccine may lower your dementia risk
As you know, I’m often the first to warn about the pitfalls of Big Pharma’s creations. But my approach is rooted in complementary medicine—which means I draw from the most effective elements of [...]
Where longevity “lives”: Lessons from the world’s healthiest people
Imagine starting your day not with a blaring alarm or a packed to-do list, but with intention. You rise with the sun—not because you have to, but because your body is rested and ready. Maybe [...]
The satisfying TRUTH about testosterone replacement therapy
Testosterone replacement therapy (TRT) has long been stuck in medical limbo. First it was dangerous… then it wasn’t. One decade you’re warned it could raise your risk of heart attack… and the [...]
Are you unwrapping a secret source of microplastic exposure daily?
Chewing gum seems like a harmless activity. I mean, it’s sold at every checkout counter, chewed by millions daily, and even marketed as a sugar-free, smile-friendly habit. That’s why I’ve never [...]
This sugar substitute is making you HUNGRIER
If you’ve been with me for a while, you already know how I feel about artificial sweeteners. They’re one of the biggest nutritional blunders of modern times—marketed as a “healthy” alternative to [...]
Screens are sabotaging your sleep (and health!)
A new study is making waves—and let me tell you, it confirms what I’ve been warning about for years… That screen time before bed is WRECKING your sleep. In fact, according to researchers, just [...]
Why eliminate chemicals when we can personalize your poison? (Yikes!)
It’s incredulous to me that instead of cleaning up our toxic food supply, the scientific community is now devoting time and money to figuring out how we can keep eating processed foods—without [...]