Are you feeding your kids (or grandkids) a recipe for celiac disease?
People ask me what to feed their children and their infants all the time. After all, I did write a book called Feed Your Kids Well. And one of the main things I’ve always said is that grains shouldn’t be the first solid food that your infant tries. I’ve long hypothesized that the reason we […]
Fussy eaters could face a shocking fate
I’m going to start today’s conversation with a warning—the story I’m about to tell you is upsetting. And parents in particular may find it especially hard to read. But the message is important. It’s the same message, in fact, that I’ve been dedicated to getting out since the very beginning of my career as a […]
The Mediterranean-style “cure” for chronic kidney disease
Your kidneys are your body’s built-in “filtration” system—so I’m guessing I don’t need to explain their importance. Or why chronic kidney disease is such a serious problem. But I will point out that rates of this condition are on the rise in the U.S.—affecting more than one in ten Americans, and counting. And considering the […]
And the latest recall goes to… Zantac®
The bad news about popular medications just keeps on rolling in. And believe it or not, today’s report is even scarier than the last one. Maybe you’ve already heard that the antacid Zantac® (also known as ranitidine) has been yanked from the market, due to high levels of a known chemical carcinogen. But what you […]
What are you doing this January? Join me in paradise…
The year 2020 is right around the corner. (I know, I can’t believe it either…this is not a drill.) But if we have to cross this milestone—why don’t we make the most of it? Why don’t we make this year the year we achieve our goals and change our health and wellness—for good? I’m doing […]
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