Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

Should you get the COVID-19 vaccine?


This “new” health superfood CRUSHES diabetes

I’m always pleased to offer dietary “prescriptions”. After all, I continuously preach about how you can eat your way to better health—literally.   And given the blood sugar control crisis we talked about yesterday, today’s topic is especially timely.   Because it turns out, there’s a new diabetes-crushing superfood on the block.   And if you happen to be a fan of these tiny fish, then […]

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The American diabetes epidemic is out of control—literally

It never ceases to amaze me the lengths people will go to to avoid doing things that are good for them.    But what really baffles my mind is the way that modern medicine enables this type of helplessness by perpetuating the myth that it’s difficult to adjust your lifestyle to meet any specific health goal (like losing weight).   When in reality, setting and achieving realistic health [...]

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Chips and soda nearly double your risk of this painful disease

Remember yesterday’s conversation about ultra-processed food fueling childhood obesity? Well, here’s another new study that should have everyone kicking that nasty habit, for good.   The BMJ recently published new research linking ultra-processed foods to a higher risk of inflammatory bowel disease (IBD). And not by any small amount either…  Nearly double the risk   Researchers looked at [...]

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Is snack time RUINING your grandchild’s health?

In light of Monday’s conversation about the threat that “diabesity” has posed even to children during this pandemic, today, let’s dive deeper into the harmful effects of ultra-processed foods.   Because according to a large study on kids and teens in the U.K., eating too many of these foods hijacks the metabolome (a fancy word for your chemical structure) and fuels obesity.   This […]

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The epidemic that will far outlast COVID-19

More young children than ever are suffering from diseases that were once reserved for unhealthy adults. And that bothers me… a lot.  But there’s more bad news…   A recent Centers for Disease Control and Prevention (CDC) study just confirmed that kids with preventable health conditions—like diabetes, obesity, and some heart issues—were more likely to be hospitalized and become severely [...]

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