Testosterone — it’s not just for men
The moment I read about this study on testosterone replacement in women, I knew I had to share it with you. Why? Because in my medical practice, I use bioidentical hormone replacement therapy a lot. Especially testosterone replacement — even in women. While this may come as a surprise to some, men and women have […]
Consistent exercise helps Alzheimer’s patients ward off deadly falls
I’ve said it before and I’ll say it again: What’s good for the heart is good for the head. And no, I’m not just waxing poetic in honor of another Valentine’s Day on the books. Those are the simple facts, folks. Exercise boosts your brain — period. And I don’t just mean by preventing cognitive […]
Replace your meds with a gym membership
Every time a study is published touting the incredible health benefits of exercise, I always wonder how it got to see the light of day… And this latest study is no exception. Because if everyone were to hear about it—and more importantly, take its conclusions seriously — I can guarantee you the number of prescriptions […]
Attention, diabetics — diet soda could blind you
I know I’ve talked about the dangers of diet soda here before many a time. And I hope I’ve convinced you to stop drinking that poison. Because the fact is, it’s just as bad for you as regular soda, but for entirely different reasons. That’s why it drives me absolutely insane whenever diet soda is […]
Get the flu shot — or get fired?!
The greedy, power-hungry hands of Big Pharma are at it again — digging their claws into yet another personal aspect of our lives: Our jobs. And because the public’s health lies so overwhelmingly in the decisions of Big Pharma, they’re chomping at the bit to take away our freedom of choice where vaccination is concerned. […]
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