Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

A Look At April's Logical Health Alternatives Newsletter

Nearly 35 million Americans battle lung disease and lung cancer

Yet a staggering percentage of them have NEVER smoked!

Chronic lung disease and lung cancer are massive problems in the United States, affecting almost 35 million adults.1,2

But perhaps most shocking of all is the misconceived notion that smoking is the one and only factor that raises risk.


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My ultimate guide to longevity

I recently had a pretty remarkable work week. I saw six patients in their mid-90s. And get this… They all arrived to my office independently. (Sure, two of them had walkers. But only to help safely navigate the hustle and bustle of the main streets of New York City. You don’t want to get knocked […]

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Achy joints? Get up and MOVE (Really!)

If you’re a regular reader, then you know that exercise is important to most aspects of our health. But what I often fail to recognize is this… For those with painful joints (arthritis), exercise may be the last thing you want to do. Here’s why skipping out on movement is a BIG mistake… Reduce pain, […]

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A fan-favorite way to cook veggies (it’s easy!)

Remember yesterday we talked about switching to a healthy, whole foods diet? And upping your vegetable intake as a way to prevent kidney stones? I have some good news… For those of you still finding their way around the kitchen—and who crave simplicity—let me share a downright easy way to prepare most any type of […]

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This common mistake causes kidney stones?

Think about the most painful experience you’ve ever had… Was it stubbing a toe? Cutting your finger? Childbirth? Surgery? Or—perhaps it was passing a kidney stone. Indeed, for those who have passed one, I guarantee you’ll never forget it. And since roughly 1 in 10 people will suffer from kidney stones in their lifetime, let’s […]

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