A happy childhood starts at the dinner table

Often, it’s the little things in life that have the most profound impact on our health. But when we spend so much time seeking out newer, cutting-edge shortcuts to fix our problems, it’s easy to miss the solutions that have been sitting right in front of our faces. For this reason, I think it’s important […]

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The deadly deficiency striking half of all seniors

A question for the great minds of conventional medicine: Tell me again why nutritional supplementation is a waste of money? I believe it has something to do with expensive urine? Because I’d really love to hear how that tired kneejerk dismissal lines up with the results of this latest study… A team of German scientists […]

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Get a younger, fitter heart in two years or less

There’s no question that bad habits catch up with you. That’s why I’m always telling you to eat and exercise like your life depends on it. Because, quite literally, it does. Let’s assume for a minute, though, that you haven’t taken this advice to heart — at least, not until now. Let’s also assume you’re […]

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