Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

A Look At December's Logical Health Alternatives Newsletter

Giving the gift of yourself: My “all-in-one” caregiver guide

Tips, guidelines, and resources for navigating the shared journey of caregiving

I’ve dedicated my career to helping people build healthy habits, prevent disease, and make smart choices for living a longer, happier life. But this month, I want to focus on something a little different… caregiving.

 This is something that affects 43.5 million Americans. In fact, more than one in four Americans over 50 is a caregiver.1 And 10 percent of caregivers in their 50s and 60s care for three or more people!

Now, while taking on the role of caregiver can be incredibly rewarding, it’s also challenging—requiring knowledge, patience, and compassion. Plus, it can take a heavy toll on your own emotional, physical, and financial health.

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.


Evolution fuels carb addiction?

Get a load of this… Some experts are blaming our carbohydrate addiction on a million years’ worth of evolution. See, humans are among the few species with two types of the amylase gene—an enzyme that helps us break down starch from carbs like potatoes, beans, corn, and grains in order to convert it to energy. […]

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The most common Crohn’s-culprit

Here’s a shocker… A new study shows that “a diet high in ultra-processed foods (UPFs) increases the risk for clinical relapse in patients with Crohn’s disease (CD) who are in remission.” But honestly, is anyone surprised? Let’s talk about it… An insanely heightened risk I’ve frequently reported on the health dangers of UPFs. These addictive, […]

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