Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
The secret to keeping disease away lies in more than just your DNA
Earlier this week, I explained how genetics are just one piece of the puzzle where the obesity epidemic is concerned—and not even the biggest one, at that. But the fact is, DNA is just one factor behind most diseases. And it’s one that’s a whole lot smaller than the hype over genetic testing would lead […]
Cut headache and migraine pain in half…naturally
Well, it looks like this week’s theme continues—only this time, I’m not so much busting a myth as shattering a stereotype. Namely, the idea that cannabis is just a common recreational drug. Because despite its reputation, marijuana delivers some of the most powerful medicine we have. And its benefits—including this latest one—speak for themselves. Let’s […]
The true cause of obesity…and what you can actually do about it
While I’m out here busting myths this week, allow me to take on another one: For the millionth (but likely not the last) time, obesity and weight loss are a much more complex issue than the simple “calories in vs. calories out” philosophy. And the sooner the medical establishment gets the memo, the better—because this […]
An easy way to double your workout’s fat-burning power
There are so many exercise myths out there—probably as many as there are food myths. So I’m more than happy to be able to dispel one of them today. Because a lot of people think that they need to eat before a workout to fuel up. But you know what? It just isn’t true. In […]
This nighttime habit could sabotage your New Year’s resolution
I’ve warned you before that midnight snacking will sabotage your efforts to drop weight, no matter what kind of food you decide to eat. But consider today’s conversation to be a crucial corollary to that warning: If you’re also not sleeping, your waistline will suffer just the same. That’s because research shows sleep deprivation can […]
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