Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.


A natural path to healthier skin

It’s easy to forget that your skin is an organ, too—the human body’s largest one, in fact. And that it’s just as susceptible to the burden of obesity as any other organ. So it’s really no surprise that extra weight is a prime risk factor for chronic inflammatory skin diseases like psoriasis. (Or that—in addition […]

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Another fish oil victory falls on deaf ears

A brilliant and very large observational study about fish oil recently made some headlines. It linked regular fish oil consumption with a lower risk of cardiovascular events like stroke and heart attack, a lower risk of heart disease death, and a lower risk of death by any cause. Obviously, I’m surprised in the least. But […]

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Intermittent fasting works metabolic miracles

As you probably already know, I’m a big proponent of intermittent fasting (IF)—and I practice it myself. After all, it best reflects our evolutionary feast-or-famine hardwiring. But IF isn’t just essential for effective weight control. It also offers a safe, simple, natural strategy for battling metabolic disease. So, I was pretty excited when I saw […]

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