The one healthy habit all retirees need to adopt
Yesterday, I delivered yet another argument against the modern notion of being “fat but fit.” In case you missed it, I discussed research showing that obesity nearly triples your risk of a heart attack, even with higher physical activity levels. But what I didn’t mention is the fact that I still recommend daily exercise to […]
No, you really can’t be fat and fit
Can you really be both fat and fit? We’ve had this discussion a few times — and we’re about to have it again. Because it’s at the epicenter of an ongoing saga in the medical community. And, well… I have some strong opinions about it. The answer is obvious to me. But it’s always good to […]
The AHA doubles down on bad diet advice — again
Well, here’s a shocker for you. It looks like the American Heart Association (AHA) wants to train doctors on nutrition so they may advise patients on ways to combat heart disease. And as you might have guessed, there are a few reasons why this news sent my jaw to the floor… The AHA has never […]
What the new FDA director doesn’t know about dairy
I recently read some very jarring observations about the newly appointed director of the FDA, Dr. Scott Gottlieb. And needless to say, they’re worth sharing with anyone whoʼs concerned about the future of healthcare in this country. First off, we’re all aware by now that most of President Trumpʼs appointees have little to no translatable […]
Conventional cancer treatments kill, too
Yesterday, I shared some big news that could rescue tens of thousands of women with early breast cancer from the ravages of chemotherapy. Now, you might think that the benefit here is self-explanatory. And it is — chemo has a long list of notorious side effects, from nausea and fatigue to immune depletion. But women […]
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