Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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The dark side of popular diet trends

I love vegetables. Arguably, more than most people. But you probably know how I feel about the rising popularity of so-called “plant-based” diets. This way of eating is becoming yet another fad, getting destroyed by Big Business with the only goal of monetizing the trend. (They did it to the low-fat and low-carb movements. And […]

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These overprescribed pills cause cognitive decline?

Americans are increasingly trying to decide the fate of their own health, thanks to the internet, television commercials, radio ads, you name it. (Ah… modern American medicine. Or is it the modern American medicine consumer? It’s a classic chicken-or-the-egg story.) And, well, this is contributing to a larger problem. In fact, I’m no longer willing […]

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Easy steps to SLASH colon cancer risk (literally)

Colon cancer is on the rise—and it’s striking earlier than ever. In fact, screening is now recommended at the age of 45. Of course, this deadly disease is very personal to me. Two of my uncles and my father all passed away from it. So, in addition to regular screening, I’m always looking for ways […]

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[MUST READ] Astonishing benefits of intermittent fasting

I’ve been boasting the benefits of intermittent fasting (IF) for years… way before it was on everyone’s radar. In fact, I’ve outlined how it can outsmart today’s deadliest epidemics—from fatty liver to cancer—in my monthly Logical Health Alternatives newsletter. And I’ve explained how it it’s a powerful ally against mental and physical health conditions right here […]

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“Harmless” nighttime habit boosts diabetes risk?

Just yesterday, I shared with you the importance of getting a good night’s sleep… And how ongoing sleep disruptions may point to an Alzheimer’s diagnosis down the road. Now, I have more shocking news to reveal. This time, about your sleeping environment. In fact, this “harmless” nighttime habit may increase your diabetes risk. Let me […]

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