Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

Should you get the COVID-19 vaccine?


Probiotics keep your body clock ticking

Yesterday, we talked about one simple (and delicious) way you can boost your gut microbiome for better health. And today, I want to talk about one of the more meaningful—and surprising—health benefits that a rich and diverse bacterial population can offer: Better sleep quality. Let’s dive right in… Bacteria and your “second brain” I don’t […]

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A delicious way to transform your gut health

Our bodies are amazing instruments. And just like musical instruments sound even better when they’re tuned up, your body will look and feel better when everything is aligned, too… right down to the tiny bacteria that reside in your gut. As I often explain to you here, changes in your gut microbiome affect your health […]

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The one simple diet that slashes your diabetes risk

Given yesterday’s discussion on how diabetes dramatically increases COVID death risk, I thought I’d take some time today to talk about the single best way to get your blood sugar under control. Because the truth is, research on one particular approach couldn’t be any clearer. And a recent analysis of data from more than 1,300 […]

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An invisible risk factor behind the leading cause of blindness

Today, I’m going to bring things full circle and share a study that touches on all of the topics we’ve covered this week… and more specifically, one that exposes yet another devastating risk of air pollution.  It’s a risk that you might have never seen coming, either—no pun intended.   Recent research suggests that air pollution doesn’t just take a toll on your lungs, but also your vision…  [...]

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The “unrecognized threat” that’s hijacking your health

While we’re on the subject of everyday health hazards hiding in our environment, would you like to hear what the Endocrine Society and the International Pollutants Elimination Network just realized?  I’ll give you a hint: It’s something I’ve been warning you about for at least a decade now…  Plastics have always posed a recognizable threat  According to a new report designed to […]

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