The PURE path to heart disease prevention
On what planet is a diet rich in fruits, veggies, nuts, legumes, fish, dairy, and unprocessed red meat considered controversial? It boggles my mind that we’re somehow still debating these facts today — despite a whole mountain of evidence to support the wisdom of this way of eating. And yet, when you read mainstream medicine’s […]
The real to key prostate relief most remedies completely ignore
Last week, I told you how many conventional prostate treatments have some serious shortcomings. The good news is, there are safe, effective alternatives that can give you the relief you desperately need. Of course, by now, most people have heard of saw palmetto. Years ago, it was hailed as the answer to prostate health. Then, […]
This kitchen staple can help men perform better in the bedroom
Every man wants the ability to perform sexually well into his later years. In this day and age, we have pills and injections for such things. But let’s not forget about the rudimentary basics — healthy eating and a healthy prostate. And a new study highlights the benefits of cooking with one simple, nutritious kitchen […]
Is “Big Health” causing the very diseases they claim to warn us about?
It never ceases to amaze me that people still think eating fat is unhealthy. We’ve known since the 1960s that fat is not our enemy. But that didn’t stop the American Heart Association (AHA), the American Diabetes Association (ADA), and countless other organizations from trying to convince you otherwise. I have to give credit where […]
The simple, drug-free way to eliminate your heart attack risk
I’m always so pleased when the conventional medical community switches gears (even for just a moment) and harkens back to the Hippocratic Oath: “First, do no harm.” Because so frequently, they seem to forget all about it. Especially when it comes to risk factors for diseases. Often times, doctors skip right over discussing preventative strategies […]
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