Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.


WARNING: Processed food kills

Obesity, cancer, diabetes and other chronic health diseases are directly attributable to the food we eat. And it’s all but a foregone conclusion that the path to an early grave is paved with heavily processed junk food. Of course, we love to spend money on research that tells us exactly what we already know. But […]

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Why these foods create a supersized problem

Last week, I warned you about “hyperpalatable foods.” And how the food industry creates these extra-tasty recipes—designed for overindulgence and maximum profits—at the expense of the public health. It’s just one of the reasons why a diet high in processed food leads straight to obesity. And you know what? Recent research shows that eating this […]

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The secret behind brain fog (It’s not what you think!)

I’m hoping that yesterday’s discussion didn’t scare you away from drinking water. Because while fluoride poses potential risks to developing brains, dehydration poses potential risks to cognition as well—especially if you’re an older woman over the age of 60. That’s the takeaway of a recent study, published in the European Journal of Nutrition. And it’s […]

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Big Food dupes Americans yet again

I come across a lot of thought-provoking research in my tireless quest to figure out why the world is so overweight. But this latest study was particularly eye-opening to me. And it won’t take long to see why. This new research explores the unique flavor profiles of the foods that are fueling the obesity crisis […]

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