Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

A Look At February's Logical Health Alternatives Newsletter

The great American aspirin myth: Heart hero or heartbreaker?

Countless patients take a daily “baby” aspirin—but that could be a BIG mistake

Many Americans believe aspirin is a simple, affordable, and reliable way to protect themselves against cardiovascular disease as they age. In fact, nearly HALF of all U.S. adults aged 70 and older take a daily, low-dose (“baby”) aspirin out of habit to prevent heart attacks and strokes.

But is this over-the-counter (OTC) drug truly the heart hero it’s made out to be?

As a loyal reader, you may not be surprised to hear me say it’s NOT. But you may not fully understand why it’s not.

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.


The coffee-drinking hack you NEED to know about

If there’s one habit my patients worry about more than any other, it’s how much coffee they drink. That’s why it isn’t unusual to hear me discussing the potential health benefits and risks of caffeine consumption in my office. Of course, I always bring those same details to you—right here in my newsletter. (Coffee consumption […]

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Whey protein to the rescue: Brain-boosting benefits?

Whey protein shakes have long appealed to fitness enthusiasts. Meanwhile, for years, many of you have overlooked these drinks. But research continues to highlight the health-boosting benefits of high-quality whey protein powder—beyond building muscle. In fact, this latest finding shows this protein powder could be a tasty “whey” to stave off cognitive decline! A dietary […]

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Can a “beer gut” predict longevity?

Many people believe it’s inevitable to develop a “beer gut” as we age. After all, that’s just a sign that our metabolism has slowed down… right? Not so fast. There’s more to the story. Scientists are now analyzing how age-related weight changes might reveal a bigger picture… Could our weight fluctuations actually be biomarkers of […]

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