Long-term antibiotic use is detrimental to your heart
Last week I told you about the role that gut bacteria plays in heart disease prevention. So you might also recall that mainstream medicine is, in turn, making a shocking turnaround on antibiotic use. More specifically, they’re acknowledging that antibiotic overuse may be eroding the public health by way of microbiome destruction. Now, new research […]
Is your bedroom making you fat?
Is your room too bright at bedtime? Maybe you fall asleep watching TV—or keep a light on for late night trips to the bathroom. Maybe you just live in a city, where the streetlights and neon signs never turn off. Whatever the reason, if your sleep isn’t suffering, you may not think those lights are […]
The microbiome is going mainstream—and it’s about time
When I wrote my book Boost Your Health with Bacteria over a decade ago, I had no idea that we would be entering a whole new era of trying to solve some of the world’s biggest health problems by way of the gut. Well, maybe on some level I did know—or I wouldn’t have been […]
New research reveals a better way to diagnose breast cancer
I was so happy to see a study come out about a very common—and often controversial—form of breast cancer called ductal carcinoma in situ, or DCIS for short. Let me tell you why. As I’ve explained here before, DCIS is the presence of abnormal cells inside of a breast’s milk duct. In other words, it’s […]
Chemical soup is feeding the American obesity crisis
I talk about the dangers of everyday chemicals so much in this space that I can’t imagine you’re not already taking steps to decrease your exposure to these toxins. But trust me when I say that, whatever you’re doing, it probably isn’t enough. Let me be clear—that’s not your fault. Because it’s not for a […]
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