Reversing diabetes is simpler than you think
Like I said yesterday, I’ve dedicated my life to helping people lose weight. But please… don’t call me a “weight loss doctor.” Because my goal isn’t to make you skinny. It’s to make you healthy—pure and simple. And it just so happens that keeping your weight in check is one of the most effective ways […]
A cure for diabesity may lie in this controversial plant
If you told me back in the beginning of my career that one day, I’d be writing about using marijuana as a weight loss aid, I wouldn’t have believed you. And yet, here we are. Most people recognize cannabis as an appetite stimulant—and stigma still paints regular users as “lazy stoners,” despite evidence pointing to […]
Are you feeding your kids (or grandkids) a recipe for celiac disease?
People ask me what to feed their children and their infants all the time. After all, I did write a book called Feed Your Kids Well. And one of the main things I’ve always said is that grains shouldn’t be the first solid food that your infant tries. I’ve long hypothesized that the reason we […]
Fussy eaters could face a shocking fate
I’m going to start today’s conversation with a warning—the story I’m about to tell you is upsetting. And parents in particular may find it especially hard to read. But the message is important. It’s the same message, in fact, that I’ve been dedicated to getting out since the very beginning of my career as a […]
The Mediterranean-style “cure” for chronic kidney disease
Your kidneys are your body’s built-in “filtration” system—so I’m guessing I don’t need to explain their importance. Or why chronic kidney disease is such a serious problem. But I will point out that rates of this condition are on the rise in the U.S.—affecting more than one in ten Americans, and counting. And considering the […]
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