Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

Should you get the COVID-19 vaccine?


Eat your way out of insomnia

Many people struggle to get a good night’s sleep. In fact, it’s easily one of the top complaints that I hear from my readers and patients alike.   Of course, many external factors contribute to poor sleep. Stress, too much caffeine, and excessive screen time are just a few.  But perhaps the toughest sleep-related problem to […]

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Fight cognitive decline from the dinner table

I’m always reporting on the many health benefits of fish and fish oil.  In fact, I recently shared the powerful impact that eating just two servings of fish per week can have on heart health and longevity.   And now, new research reveals what it can do for your brain health, too.   This latest research is […]

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