Proper PSA testing isn’t just safe—it’s lifesaving
The subject of PSA testing comes up almost every day in my practice. And I have written about it many times here in my Reality Health Check and in my monthly newsletter, Logical Health Alternatives. So you may already know that despite any controversy surrounding it, I believe PSA testing is a reasonable guide and […]
Light up the grill and indulge in the secret to lifelong independence
When it comes to increasing longevity, I think we can all agree that quality is every bit as important as quantity. Unfortunately, it’s also a major blind spot for the mainstream medical establishment—which is great at keeping people alive, but terrible at keeping them healthy. And as the population ages, this shortcoming is only going […]
This daily bedtime ritual could be toxic
Is anything safe in our toxic world? According to the latest research, simply flossing your teeth could substantially raise your body’s levels of something called polyfluoroalkyl substances (PFASs)—widespread chemicals with links to a long list of diseases, including cancer. Sometimes I feel like we just can’t win. But it won’t stop me from sounding the […]
Hospitals are getting richer than ever—on your dime
I have a good friend whose grandfather was recently hospitalized. He’s 90 years old, was dehydrated after having the flu—a very common occurrence—and ended up going into atrial fibrillation (AFib). AFib is a fancy term for an abnormal heart rhythm—and it can be very dangerous. His heart rate was elevated, so the hospital pumped him […]
The AHA’s “new” heart health guidelines reinvent the wheel—again
I truly never thought I’d see the day that the American College of Cardiology (ACC) and the American Heart Association (AHA) would agree with me on something. But there’s a first for everything. And it turns out, their recently updated guidelines for heart disease prevention fall in line with some of the recommendations I’ve been […]
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