Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.


Cognition predicted by childhood health? (WOW!)

We have known for a while now that fit and strong children have better health outcomes later in life. We also know that regular physical activity in adulthood translates to improved cognition—and might protect against dementia. But what about those kids who, like me, weren’t particularly athletic or fit until later in life? Do those […]

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Powerful veggie improves brain function and mood

This won’t be the first time I tell you to eat your vegetables—especially cruciferous ones, like kale, cauliflower, broccoli, and Brussels sprouts. And it certainly won’t be the last. Still, I just had to share this latest research for anyone who needed reminding of how can be strong medicine. Because as it turns out, one […]

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Poisonous substance LACKING legal restrictions?

I do some of my best thinking on the train in NYC. And I was recently pondering how the current administration is considering lowering nicotine levels in cigarettes. Sure, it’s a good idea—as many Americans don’t have enough willpower to police themselves. But why not focus on something that causes MORE HARM than all the […]

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This liver disease is DEADLY in more ways than one

About one in four adults worldwide suffer from non-alcoholic fatty liver disease (NAFLD). It occurs when excess amounts of fat are deposited in the liver. And it’s an increasingly alarming problem… one that can turn lethal, especially when left undiagnosed. Not to mention, research shows it’s an independent risk factor for the leading cause of […]

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