The newly discovered, unsettling consequence of poor sleep
I could fill a book with the number of problems caused by chronic sleep loss. Weight gain, poor blood sugar control, hypertension, increased cancer risk… you name it. But sometimes, the consequences are less obvious than that. In fact, sometimes, it doesn’t even take full-fledged insomnia to negatively affect your health. And this latest study […]
New research makes the same old case against PSA
Sometimes, it seems like the ongoing controversy over the risks and benefits of the Prostate-Specific Antigen (PSA) test will never end. Case in point: A new review shows that over the course of a decade, PSA screening reduces prostate cancer mortality by only a small amount — but it doesn’t have an effect on overall […]
Are these dangerous additives lurking in your home?
I honestly don’t know why the very organizations designed to protect us move so slowly. Are they really such big ships? And if they are, shouldn’t they be the first to recognize what a problem this is? The public’s health is at stake… and if these organizations can’t move as quickly as the data, then […]
Another day, another medical research scandal
You might say that my ideas seem libertarian at times — even bordering on conspiracy theory. But I can assure you that this isn’t a case of pathological paranoia. I’ve just been in this game for a long time… Long enough to know that it’s generally played for only one reason — money. I realize […]
Dodge cancer by eating an early dinner
The power of your circadian rhythms (or what I like to refer to as your “body clock”) can’t be overstated — whether your goal is to lose weight, dodge diabetes, or ward off a cancer diagnosis down the road. But there’s more to a balanced “body clock” than keeping a regular bedtime. Your mealtimes matter, […]
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