Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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Have FUN and save your BRAIN

Who doesn’t want to slow down their rate of cognitive decline… And keep those memories intact and active? Well, a new study suggests having FUN might make all the difference. Let me explain… Have a little fun Researchers looked at the impact of board games among older adults at risk of, or with, mild cognitive […]

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Primary care providers save LIVES

With so many people putting off routine medical care over the last—dare I say it—almost FOUR years, I’d say it’s high time to get back with the program. After all, for many reasons, seeing your primary care provider (PCP) might just save your life. Let’s talk about it… Health maintenance is important According to a […]

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This MASSAGE boosts immunity?

It’s now December… The days are dark and cold… And seasonal viruses are lurking in the shadows. But what if I told you a certain type of massage could support a healthy immune system? Swelling can be dangerous In the November issue of my monthly Logical Health Alternatives newsletter, I discuss the body’s lymphatic system. […]

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Postbiotics: The next health breakthrough?

Remember when we only had probiotics to contend with? Then along came prebiotics… And now, postbiotics. It’s true each plays an important role inside your microbiome, the environment where your gut bacteria thrive. And I have always recommended a blend that contains all three. But let’s back up and talk about WHY… Many vital functions […]

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