The fight for your brain starts in your heart
Your heart health and brain health go hand in hand — it’s a crucial connection I discuss with my patients all the time. And for once, we’re not talking about a link that’s only recognized by the field of integrative medicine. Luckily, even mainstream docs understand what’s good for your heart is also good for […]
Stop the slow-motion disaster of diabetes
Twenty years. That’s how far in advance the red flags of diabetes start to wave before a full-blown diagnosis. This is the conclusion of new research, which debuted at the annual meeting of the European Association for the Study of Diabetes (EASD). And it’s enough to make you wonder how we’re still in the throes […]
An aspirin a day won’t keep the cardiologist away
I knew this day was going to come. It was just a matter of time. Modern medicine has built quite a house of cards with lies, deceit, half-truths, and pandering to any organization that will give them money. Needless to say, this has got to stop. And maybe now it finally will. Because lately, a […]
Are plastics paving the way to the apocalypse?
In all my years of practicing medicine, I’ve found there are only a few things men really worry about when it comes to their health: testosterone, prostate problems, erections, and dying of a heart attack. Obviously, there are a whole host of other concerns worth considering. But those four categories easily bring the most men […]
The PURE path to heart disease prevention
On what planet is a diet rich in fruits, veggies, nuts, legumes, fish, dairy, and unprocessed red meat considered controversial? It boggles my mind that we’re somehow still debating these facts today — despite a whole mountain of evidence to support the wisdom of this way of eating. And yet, when you read mainstream medicine’s […]
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