Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.


A simple way to beat allergies—at any age

As you know, I’m a big fan of probiotics—and I have been since long before they became fashionable. (I even wrote a book about them, called Boost Your Health with Bacteria.) But since I wrote that book, there has been so much new information to support just how important the gut microbiome is to our […]

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Wake up and smell the diabetes prevention

Since I spent so much of this week talking about the healthy habits that could save your life, I thought I’d spend today talking about an “unhealthy” habit that could actually do the same: your morning cup of coffee. Because as I’ve shared here before, it’s not actually unhealthy at all. In fact, according to […]

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