The “Catch of the Day” can prevent childhood asthma
I really can’t think of a better way to wrap up this weeks’ discussions on kids’ health and the importance of fish oil than with a bit of new research that combines both of these topics. Take a look… Omega-3s keep kids healthy, too This clinical trial featured 64 Greek children between the ages of […]
The health of American kids is in the crosshairs again
We’re all well aware of the hoopla surrounding this current political administration. And it seems like a new controversy dominates the headlines every day. But whether you feel it’s all “fake news” or a real outrage, there are at least a few things we can all probably agree on. Like the importance of our children’s […]
A common-sense alternative to addictive anxiety meds
While we’re on the subject of fish oil, I can’t resist sharing the results of yet another recent study demonstrating the power of omega-3s. Not just for your heart (as I discussed yesterday)… but for your head, too. Specifically, new research shows that these fatty acids can slash anxiety symptoms in patients with a wide […]
Fish oil steps in when statins fall short
Maybe you’ve noticed the recent flood of negative press about fish oil — and more specifically, whether or not it actually has any benefit… I certainly have. Not because it’s anything new, of course. The powers-that-be have been working to discredit nutritional supplements for as long as I’ve been practicing medicine. And even products as […]
The heart-healing power of full-fat cheese
I’ve written about the PURE study here a couple of times. Not because its findings are shocking, of course. But because the powers-that-be are completely up in arms over them. Why? Because finally, they’re being forced to admit that the foods you and I have always known are good for you are, in fact, good […]
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