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Category: A-List Diet
Your guilt-free guide to enjoying Thanksgiving—without gaining weight and sabotaging your diet
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Mainstream medicine’s “sticks and stones” are no match for science
Sticks and stones may break our bones, but we have science behind us. Low-carb diets have come under some serious fire recently. And I just came across some commentary on the matter that raised a [...]
The easier way to get better blood sugar results
I have to say, I’m getting pretty sick of the medical establishment’s refusal to understand even basic definitions in the field of nutritional medicine. And I’m even more sick of their attempts [...]
This weight-loss “wonder drug” may not kill you — but does it work?
In case you haven’t noticed, I despise prescribing medications for most issues. I believe in intervening with natural, holistic strategies first. But in very rare cases, even I have to resort to [...]
An aspirin a day won’t keep the cardiologist away
I knew this day was going to come. It was just a matter of time. Modern medicine has built quite a house of cards with lies, deceit, half-truths, and pandering to any organization that will give [...]
The PURE path to heart disease prevention
On what planet is a diet rich in fruits, veggies, nuts, legumes, fish, dairy, and unprocessed red meat considered controversial? It boggles my mind that we’re somehow still debating these facts [...]
This kitchen staple can help men perform better in the bedroom
Every man wants the ability to perform sexually well into his later years. In this day and age, we have pills and injections for such things. But let’s not forget about the rudimentary basics — [...]
BREAKING NEWS: Scientists uncover the cause of autism
It was only a matter of time until we unlocked the true cause of autism. Let’s face it — there’s no way we could have drastically changed the odds from one in 30,000 children to one in 700 in [...]
The truth behind those “organic” and “non-GMO” labels
The Food and Drug Administration (FDA) is a weird organization. (Even more so now that it has an incompetent human at its helm. Of course, in all fairness, this incompetence did precede him…) I [...]