Fact: Most people are infected with the Herpes Simplex Virus 1 (HSV1) — the most common form of the herpes virus — by age 70. And here’s another, far more frightening fact: For over thirty years [...]
Category: Reality Health Check
Kids grow into obesity — not out of it
There’s a reason my first book was called Feed Your Kids Well. It’s my firm belief that the way we’ll eat for the rest of our lives is embedded in us as infants, toddlers, and young children. [...]
The “Catch of the Day” can prevent childhood asthma
I really can’t think of a better way to wrap up this weeks’ discussions on kids’ health and the importance of fish oil than with a bit of new research that combines both of these topics. Take a [...]
The health of American kids is in the crosshairs again
We’re all well aware of the hoopla surrounding this current political administration. And it seems like a new controversy dominates the headlines every day. But whether you feel it’s all “fake [...]
A common-sense alternative to addictive anxiety meds
While we’re on the subject of fish oil, I can’t resist sharing the results of yet another recent study demonstrating the power of omega-3s. Not just for your heart (as I discussed yesterday)… but [...]
Fish oil steps in when statins fall short
Maybe you’ve noticed the recent flood of negative press about fish oil — and more specifically, whether or not it actually has any benefit… I certainly have. Not because it’s anything new, of [...]
The heart-healing power of full-fat cheese
I’ve written about the PURE study here a couple of times. Not because its findings are shocking, of course. But because the powers-that-be are completely up in arms over them. Why? Because [...]
Complementary medicine doesn’t kill cancer patients
Read this sentence — and tell me exactly how you’d react to it: “[A new study concluded that] patients with cancer using complementary medicine (CM) were more likely to decline potentially [...]
The deadly cost of “breakthrough” cancer drugs
I see many cancer patients. And I’ve watched them get their hopes up about new “cure-all” drugs touted by Big Pharma… only to find that there can be serious side effects once the drugs are [...]
The life-saving benefits of peace and quiet
I talk about the negative impact of pollution a lot in this space. Air pollution… environmental pollution… even light pollution. But one topic I haven’t covered? Noise pollution. Yes, it’s a real [...]
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