I’m always praising the power of a good night’s sleep—for weight control, immunity, metabolic health, memory, and much more. But here’s a connection you may not have considered: New research [...]
Category: Reality Health Check
Censorship doesn’t save lives in the age of coronavirus—or ever
In case you missed it, I want to share some details of a video that stirred up some controversy recently. It featured a British oncologist by the name of Karol Sikora. He gave an interview on the [...]
Mainstream medicine manufactures a modern health crisis
I’m sure you’re well aware by now that most illnesses have diagnosis and treatment guidelines that medical practitioners are advised to follow. And if you’ve been a reader of mine for a while, [...]
Dairy doesn’t always do a body good
As you know, vitamin D supplementation is one of my top recommendations. (Not least of all because it’s one of your best defenses against coronavirus.) But, today, I want to focus on a [...]
Your best defense in the age of coronavirus
We recently talked about how Britain’s National Health Service (NHS) issued a recommendation to supplement with vitamin D to help stay healthy during the coronavirus pandemic. Well, it looks like [...]
COVID-19: My two cents
Today, I want to share some thoughts about the coronavirus that I haven’t yet shared with anyone except for my closest friends and colleagues. The first is that, in my opinion, this pandemic is [...]
Cancer overdiagnosis causes needless suffering
Yesterday, I talked about the critical importance of routine cancer screening, even in the era of COVID-19. So today, I thought we should take a quick look at the other side of the coin. Because [...]
Beyond COVID-19: Routine screenings are still essential
For months now, COVID-19 has dominated headlines—turning every other aspect of health into background noise. But while this pandemic may have paralyzed the country, the fact is, you can’t afford [...]
COVID-19: If universal testing isn’t the answer, then what is?
This week, we discussed the benefits, pitfalls, and limitations of our current crop of COVID-19 tests. So today, let’s wrap it all up… We’ve only tested a small percent of Americans so far. So [...]
COVID-19: Why smarter testing will make for a safer reopening
Earlier this week, I mentioned research showing that New York City may have a 20 percent prevalence rate of COVID-19 infection, as of the end of April—with many, many asymptomatic people among [...]
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