On what planet is a diet rich in fruits, veggies, nuts, legumes, fish, dairy, and unprocessed red meat considered controversial? It boggles my mind that we’re somehow still debating these facts [...]
Category: Reality Health Check
The real to key prostate relief most remedies completely ignore
Last week, I told you how many conventional prostate treatments have some serious shortcomings. The good news is, there are safe, effective alternatives that can give you the relief you [...]
This kitchen staple can help men perform better in the bedroom
Every man wants the ability to perform sexually well into his later years. In this day and age, we have pills and injections for such things. But let’s not forget about the rudimentary basics — [...]
Is “Big Health” causing the very diseases they claim to warn us about?
It never ceases to amaze me that people still think eating fat is unhealthy. We’ve known since the 1960s that fat is not our enemy. But that didn’t stop the American Heart Association (AHA), the [...]
The simple, drug-free way to eliminate your heart attack risk
I’m always so pleased when the conventional medical community switches gears (even for just a moment) and harkens back to the Hippocratic Oath: “First, do no harm.” Because so frequently, they [...]
Why “one-size-fits-all” prostate support doesn’t work
If you’re a man over 50, you’re likely to have an enlarged prostate (technically known as benign prostatic hyperplasia or BPH) — and all of the discomfort and embarrassment that comes with it. In [...]
The American Heart Association’s latest deadly recommendation
In yet another example of how clueless the “powers that be” in this country truly are, the American Heart Association (AHA) just released an official statement on low-calorie (a.k.a. artificial) [...]
Is your probiotic poisoning you?
It was only a matter of time before the backlash against probiotics started. In fact, new research wants you to think your probiotic is poisoning you! According to a new study, probiotic use was [...]
Complete your prostate cancer-fighting regimen with this powerhouse
I talk a lot about prostate health. And for good reason. Science continues to show us there are many things men can do to protect themselves against prostate cancer. And as is often the case with [...]
The real cost of those “free” flu shots
It’s that time of year again! The leaves are starting to change color… The mornings are crisp and cool… And flu shot propaganda is popping up everywhere you look. The mainstream medicine “powers [...]
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