Here’s a headline I thought I would never see… “Your Poop May Hold the Secret to Long Life.” Not because I don’t believe it—I do. After all, I wrote a book about gut health long [...]
Category: Reality Health Check
LOSE weight, BOOST health (easy!)
When it comes to weight loss, as with most things, you want to keep it simple. But conventional medicine continues to do what they do best… They study something time and time again, which only [...]
COVID: More SCARY effects
Yesterday I shared some signs of long COVID. Because sadly, some patients are suffering from the aftershocks of their infection for months… sometimes even years. And today, I have more worrisome [...]
Suffering from long COVID? You’re not alone
I find it somewhat remarkable how some people have stopped worrying about the virus that keeps on giving… COVID. It’s been a long road to even get to that point. But it’s important to [...]
BEWARE: Sweet drinks KILL
Do you drink sugary drinks? Perhaps you don’t, but you know someone else who does? Either way, heed my warning: STOP NOW. Because new research confirms what I’ve been saying all along… Drinking [...]
Hope for healthcare costs? (FINALLY)
It’s rare that we ever get a “win” when it comes to reducing healthcare costs. After all, Big Pharma has very deep pockets. And they lavishly throw lobbying dollars around to distract anyone with [...]
Oldie-but-goodie VITAMIN staves off Alzheimer’s?
Alzheimer’s disease (AD) is arguably the most dreaded diagnosis plaguing the nation. And according to the Alzheimer’s Association, more than one in 10 older adults show early signs of the [...]
STOP villainizing salt!
We rarely eat one food at a time. And that’s the biggest problem with nutrition studies—they tend to focus on a single food or ingredient. When in reality, foods contain many different [...]
“Fake sugar’s” LETHAL side effect
The truth is slowly seeping out about artificial sweeteners… And it’s about time. (If you ask me, these substances should be banned!) Yesterday, we talked about how they wreak havoc on our [...]
Artificial sweeteners: “New” WARNINGS
It’s funny when conventional medicine thinks they stumbled upon a groundbreaking discovery… When in reality, it’s something we’veknown for ages. Case in point: they’re [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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