When it comes to increasing longevity, I think we can all agree that quality is every bit as important as quantity. Unfortunately, it’s also a major blind spot for the mainstream medical [...]
Category: Reality Health Check
This daily bedtime ritual could be toxic
Is anything safe in our toxic world? According to the latest research, simply flossing your teeth could substantially raise your body’s levels of something called polyfluoroalkyl substances [...]
Hospitals are getting richer than ever—on your dime
I have a good friend whose grandfather was recently hospitalized. He’s 90 years old, was dehydrated after having the flu—a very common occurrence—and ended up going into atrial fibrillation [...]
The AHA’s “new” heart health guidelines reinvent the wheel—again
I truly never thought I’d see the day that the American College of Cardiology (ACC) and the American Heart Association (AHA) would agree with me on something. But there’s a first for everything. [...]
The hidden chemo threat Big Pharma won’t warn you about
If you thought the devastating effects of chemotherapy ended with the patient, get a load of this headline: “Chemo Is ‘Invisible Threat’ to Cancer Clinic Staff.” That’s right. Simply [...]
An aspirin a day WON’T keep the doctor away
In case you haven’t noticed, I’m always excited when a study comes along that makes us challenge our long-held beliefs—and by “our,” I mean the vast majority of modern American medical [...]
The safe, natural, $1-a-day alternative to dangerous ADHD drugs
Believe it or not, new research shows that a popular kitchen spice might work just as well to control symptoms of attention deficit hyperactivity disorder (ADHD) as commonly prescribed stimulants [...]
The colonoscopy alternative you can do at home
As you might imagine, cancer screening tests are a frequent topic of conversation in my practice. And there’s one test in particular that is universally dreaded among my patients. Of course, I’m [...]
Shocking statistics reveal serious trouble for today’s kids
On Tuesday, I shared some research showing that it’s not enough for kids to just get outside—if you want to ward off allergies and asthma, they need to be getting dirty, too. But you know what? [...]
The little-known deep-sea secret to pain-free movement
I often discuss natural ways to soothe joint discomfort. So today, I thought I’d share one of my go-to recommendations. This one is backed by more than 25 clinical trials, and research shows it [...]
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