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Category: Brain Health
Alzheimer’s prevention that doesn’t pay
Oh boy. Buckle up, because I’ve got a whopper of a tale to tell you… Researchers in Vancouver recently completed studies that indicated ibuprofen — one of the country’s most popular [...]
High-intensity Parkinson’s protection
With our population getting older by the day, we’re starting to see more and more of the diseases associated with old age — Parkinson’s disease, or PD, among them. This neurodegenerative disease [...]
The dangerous ways sugar rewires your brain
There are always those naysayers who insist that sugar — or any type of food, for that matter — isn’t truly addictive. And, therefore, obesity can’t be the byproduct of an addictive behavior [...]
Healthy microbiomes make smarter babies
I’ve been fascinated by gut bacteria for many years. So much so I even wrote a book on it, called Boost Your Health with Bacteria. And this approach has served me well in my practice. Practically [...]
NEWS BRIEF: The ancient spice dominating the fight against our modern Alzheimer’s epidemic
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The silent culprit behind brain breakdown—and how to stop the damage before it starts
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The single-serving secret to a youthful brain
Vegetables are good for you — knowledge really doesn’t get more common than that. But I’m still going to venture a guess that the results of this latest study will leave you very pleasantly [...]
The simple secret behind a youthful brain
Yesterday, I shared some new research that tied fatty liver to a faster shrinking brain. I also explained why diet — and more specifically, my A-List Diet — is your golden ticket out of this [...]
A fat-laden liver is bad news for your brain
This won’t be the first time I’ve issued a warning about fatty liver. And unless something changes overnight, it won’t be the last, either. Because as it stands, rates of non-alcoholic fatty [...]