It’s fascinating to me how many factors now point towards the downfall of a once-powerful empire. It seems like every week we’re learning more about just how crooked scientific research really [...]
It’s fascinating to me how many factors now point towards the downfall of a once-powerful empire. It seems like every week we’re learning more about just how crooked scientific research really [...]
Last week I told you about the role that gut bacteria plays in heart disease prevention. So you might also recall that mainstream medicine is, in turn, making a shocking turnaround on antibiotic [...]
If you need a good reason to schedule that long overdue summer vacation, here it is… You could be working yourself to death as I type this. And that risk doubles—technically, triples—if you’re [...]
There are so many medications that we use routinely for their “benefits”—without realizing that they actually cause us harm. I’ve devoted a lot of time to exposing the truth—most recently with [...]
Yesterday’s discussion was a good reminder that doing something is better than doing nothing at all where your heart health is concerned. (And by a pretty significant margin, too.) But today, I’d [...]
Are you looking for some good news on the exercise front? (Hint: If you’re someone who can’t stand the thought of getting sweaty in a gym, this study is definitely for you.) According to new [...]
You probably know by now that nuts are a health food. But you don’t have to take my word for it. Because there’s a new study that seals the deal, yet again. This one showed that snacking on nuts [...]
I don’t typically write about intermittent fasting (IF) as a general approach to healthy eating. But it is something that I do for myself. And it has an impressive list of metabolic benefits—all [...]
It always amazes me when we throw money at studies to analyze the things we already know. And if there’s one thing we in the nutrition industry have always known, it’s the heart-protecting power [...]
If yesterday’s conversation didn’t convince you that even the simplest exercise can add years to your life, hopefully this new study will do the trick. Because here’s the truth: You don’t need to [...]
Sign up for Dr. Pescatore's Free E-Letter and receive this bonus report:
The all-natural "cocktail" that slams the brakes on Alzheimer's disease