Here are two surefire ways to ward off chronic disease for good—and set the foundation for a longer, healthier life We all want to live a longer life. And modern medicine has gotten very good at [...]
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The fight for your brain begins in your gut
It was a whole different world back when I wrote my book, Boost Your Health with Bacteria. Back then, the idea that your gut was your body’s second brain was still considered fringe—despite being [...]
This common chemical increases your risk of death by 50 percent!
Don’t be duped any longer… become a smart consumer today With all of the research out there about endocrine disrupters and the role they play in obesity, cancer, and a whole host of other serious [...]
Common, but deadly: Popular over-the-counter pain meds do more harm than good
There are safer ways to get powerful relief Everybody deals with pain at one point or another—whether it’s acute pain, like a pulled muscle, cut, or headache…or chronic pain, like lower back pain [...]
Attention women: New research reveals the surprising, hidden cause of back pain
Plus 3 other ways this stealth culprit puts your health directly in the crosshairs If you caught my new and improved “Desert Island” list last month, then you already know I don’t think there’s a [...]
The “Panama Secret” to better circulation
Beat peripheral artery disease for good These days, I’ll take any break from the daily news cycle I can get. And honestly, who doesn’t like a good story about chocolate? It’s been one of my [...]
A potential COVID-19 breakthrough: Could CBD be an answer?
As a doctor, the amount of science coming out about COVID-19 has been fascinating to me. And troubling, too, of course—but truly, we are learning something new every day. Every discovery arms us [...]
My 2020 “Desert Island” supplement list
Here are 16 supplements you can’t afford to be stranded without If you’re a longtime reader of mine, then you likely already know what my Desert Island supplement list is. Quite simply, it’s a [...]
The easiest way to fight COVID-19
We’re now several months into the COVID-19 pandemic, and one thing has become crystal clear to me: This crisis has been mishandled in just about every way imaginable. And I have questions for [...]
The “antidepressant avalanche” burying retirees (literally!)
Why these deadly drugs simply don’t work…and seven safe, natural solutions that do We’ve all heard the saying: “Insanity is doing the same thing over and over again, and expecting different [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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