Well, it’s officially 2021. And all I can say is… wow. What a year 2020 turned out to be. One might even call it Biblical, with the level of pain and suffering that so many people have endured. [...]
Well, it’s officially 2021. And all I can say is… wow. What a year 2020 turned out to be. One might even call it Biblical, with the level of pain and suffering that so many people have endured. [...]
Despite the continued fight against the coronavirus, the good news is, we’ve made some incredible progress over the last eight months. Scientists all around the world are uniting with one single [...]
Reduce your risk of countless conditions—from cancer to diabetes Even with pandemic restrictions in place, I’m always preaching the importance of keeping up with routine healthcare—colonoscopies, [...]
Plus, personalized tips for successful telehealth appointments and overall good health Many things have changed since the holiday season just one year ago. The arrival of the COVID-19 pandemic [...]
If you’ve been a reader of mine for a while now, then you know that I am not a fan of many (or even most) vaccines—including the annual flu vaccine. It’s a personal decision, of course. But even [...]
COVID-19 may be the only health crisis grabbing major headlines these days. But everyday illnesses—and chronic diseases—are still just as threatening as ever to our overall health and longevity, [...]
I’ve been shouting from the rooftops for years now that everyone should be getting their vitamin D levels tested on a regular basis. But unfortunately, the message must not be getting out there [...]
Plus, my simple, 7-step plan to tackle it head-on—and add healthy, vibrant years to your life As a practicing physician in NYC, I hear a lot of complaints. But there’s one complaint in particular [...]
Here are 5 foolproof ways to win the battle of the bulge I regularly talk to you about what consistent exercise can do for your health and longevity. But it’s time we had an important [...]
As the holiday season approaches, we’re all going to feel the pull of our usual traditions. But with the coronavirus pandemic still looming, there are some serious safety considerations to take [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease