If you feel like everyone around you is dealing with some kind of health struggle—you’re not imagining it. Maybe you have a friend slipping into dementia… A neighbor going through cancer [...]
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Feeling frazzled, foggy, forgetful, or fatigued? Feed your brain this “smart fat”
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Did Hippocrates get it WRONG about fevers? (And what to do instead!)
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Nature’s “power couple” for a younger heart and longer life
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Taking a winter break could be the healthiest thing you do all year
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The “invisible illness” that TRIPLES your risk of an early death
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BIRTHDAY BONUS: Celebrating growing older—and the wisdom and kindness that it brings
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Fix your sleep in ONE week—by blocking the “cryptic current” in your bedroom
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Boost sexual desire 40 percent by replenishing your “jitterbug hormone”
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Doctor’s checklist: What to do (or avoid) 48 hours prior to your annual physical exam
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