The New York Times has been a tremendous ally for those of us who believe in low-carb diets. They were among the first whistleblowers exposing the hazards of mainstream dietary advice—and [...]
The New York Times has been a tremendous ally for those of us who believe in low-carb diets. They were among the first whistleblowers exposing the hazards of mainstream dietary advice—and [...]
Protein drinks have often been a lifesaver for me. They’re easy, quick ways to get in a light meal or snack, or help with muscle recovery after a workout. The market’s loaded with various types [...]
The oldie-but-goodie supplements keep making front-page news. Well, in the journals I read anyway. This is something you’ll want to archive and show your primary care doctor the next time he [...]
Step away from the plastic. According to new research, increased levels of phthalates, chemicals found in plastic and some personal care products, are associated with significant declines in [...]
It’s downright alarming how many doctors recommend gallbladder removal like it’s just a routine, no-big-deal thing. But gallbladder removal should be your last resort. Why? Simple: you need your [...]
I’m not sure if I’ve ever mentioned it here before, but I have a deep love of India. I studied there and have worked there, and the country never ceases to dazzle the senses with its vibrant [...]
You know how often I rail about the FDA, big pharma and big agribusiness—here in the Reality Health Check and in my monthly Logical Health Alternatives newsletter. But today, I’m slapping our own [...]
If we leave it up to conventional medicine, all memory loss would be attributed to “just getting old.” And as you know, that’s probably my least favorite expression (other than “It’s not on [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease