Americans report feeling more stressed today than after the 9/11 terrorist attacks. That’s likely because stressors now invade nearly every corner of our lives… Finances, relationships, [...]
Author: Dr. Fred
Stress: A fast track to Alzheimer’s disease?
How many of you “just live with” stress? Perhaps you don’t think much of it. Or maybe you’re even proud of it. Indeed, some people wear living with stress as a badge of honor. Somewhere along the [...]
An “off-label” approach to battling breast cancer
For centuries, physicians have been using everything from drugs and potions to snake oil and more to treat illness. Even today, doctors often use drugs for “unintended” conditions. (Who knows, [...]
Women: You don’t have to suffer in silence
I find it downright disappointing how modern medicine tends to ignore certain health problems simply because they can’t prescribe a drug to “treat” the issue. Indeed, it’s a real pity that Big [...]
Could the night sky predict Alzheimer’s risk?
Depending on where you live, you might experience dark, starry nights… Or a night sky that never dims. And believe it or not, that exposure might influence your health. In fact, research suggests [...]
Intramuscular fat could steal your life (Details inside)
There are many different types of fat in our bodies. While the health consequences of excess visceral fat—the fat found deep within, stored around internal organs—are well known… There’s a [...]
Could Ozempic fight addiction and boost cognition?
When I first started prescribing semaglutide (sold under brand names like Ozempic and Wegovy), I did so to help my diabetic patients take back control of their blood sugar. That’s because, as a [...]
Semaglutide’s “secret” (More than just a weight-loss wonder!)
Millions of Americans struggle with obesity. In fact, we are inching closer to the 50/50 line—where nearly half of all U.S. adults are plagued with it. Perhaps this is why the new “weight-loss [...]
Try this A-List Diet-inspired recipe this weekend
It’s been a long week. And we’ve talked a lot about the dangers of our food supply. So, to wrap things up, allow me to share one of my favorite A-List Diet recipes… Creamy avocado broccoflower [...]
Heartbreaking impact of THIS sugar substitute
You have to laugh at this statement… “Is going sugar-free really good advice for patients with cardiometabolic risk factors?” Duh! Of course, the answer is an unequivocal YES. But, as modern [...]
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