Last week, I told you how the mainstream is finally starting to embrace vitamin D as a key form of cancer prevention. But for as welcome (and overdue) as this news is, it doesn’t exactly change [...]
Category: Reality Health Check
Good public policy heals hearts — and the divide
Today is Christmas. And in the spirit of service and goodwill toward men, here’s a little something to hang your hopes on… According to researchers, we could slash heart disease rates in the U.S. [...]
A handful a day keeps heart disease away
Looking to fill the hole in your holiday menu left by ditching cookies and egg nog? Well here’s a suggestion for you: Put out a bowl of mixed nuts. And be sure to save a handful for yourself… [...]
Alzheimer’s cases are skyrocketing—but you don’t have to become a statistic
This latest news couldn’t have come at a better time. Not that it’s good, mind you. In fact, as you will quickly see, there’s nothing good about it. But I’ve just launched a new protocol designed [...]
Low-fat poison paves the way to Parkinson’s
Anyone who still thinks that low-fat anything has a place in a healthy diet—and you might be surprised at just how many big names in mainstream medicine continue to push this myth—needs to drop [...]
Stop cancer in its tracks with a single vitamin
This one’s for all those naysayers out there. (And trust me, they number in the bazillions.) It may have taken years—not to mention millions of dollars and thousands of lives lost—to get to this [...]
The deadly effects of eating on-the-go
You know that saying, “even a broken clock is right twice a day?” Well today, that proverbial broken clock is the American Heart Association (AHA). I’d be hard-pressed to come up with even one of [...]
The real kingpins behind the American opioid crisis
It’s no secret that this country is in the midst of an opioid epidemic. But here’s something you don’t hear about every day: Insurance companies are one of the main players pushing addictive [...]
How obesity surgery heaps injustice on top of insanity
Prepare yourself. Because today’s topic is a real smack in the face. I can’t believe I’m even writing about this, to be honest. There are quite a few things about the following story I find [...]
Future mothers can’t afford to give this up
Red meat is a health food. There — I said it. And I don’t care what other so-called “experts” might think. Because facts are facts. And you can’t argue with the nutritional value of grass-fed [...]