I have been talking about allergies and asthma for many years now. As you might recall, I wrote a whole book about it. And in that book, I talk about the role that too much cleanliness can play [...]
Category: Reality Health Check
Low-Carb Diet Improves In Vitro Fertilization
Born and bread Many women have come to see me because they’ve had difficulty conceiving. And I’m happy to report that, with dietary changes and nutritional supplementation, many of [...]
No evidence low salt diets prevents heart disease
Salt shakedown Here’s a little something ripped from the headlines of every major newspaper across the country: “Low-Salt Benefits Questioned.” It seems that a big-time panel of [...]
Supplementing with CoQ10 benefits physical performance
There are a handful of supplements I just can’t do without. As you might recall, CoQ10 is one of them. And new research is illustrating, yet again, why this nutrient has been such a [...]
Low-carb cover-up
I’ve been telling people for years how great low-carb diets are for your health. And I feel blessed to have worked with the pioneer in this field, Dr. Robert Atkins. My New Hamptons Health [...]
A smarter way to sunbathe
Cancer isn’t exactly full of silver linings. That much goes without saying. So when I came across this next bit of news, I really couldn’t wait to share it. As part of a recent study, [...]
Nothing but internet
I recently ran across a new topic I thought would be fun to comment on. Well, okay, not exactly fun. But certainly interesting. And ironic, considering the fact that we wouldn’t even be [...]
Watchful waiting
While we’re on the topic of misguided decisions, here’s confirmation of another common mistake I’m always warning you about. And proof positive that, when it comes to cancer [...]
Sipping with the enemy
Well it’s about time someone put two and two together and didn’t come up with three. According to a new study, easy access to sugary food and drinks is at least partially to blame for [...]
Food for thought
I like to think I’ve done a pretty decent job of debunking all those low fat diet myths by now. Fat is your friend–simple as that. And eating plenty of it is a requirement if you want [...]