I almost always have the local news on when I get dressed in the morning. Usually, it’s just background noise. But every once in a while, something really grabs my attention. And recently, I [...]
I almost always have the local news on when I get dressed in the morning. Usually, it’s just background noise. But every once in a while, something really grabs my attention. And recently, I [...]
Last week I told you about two important new studies on sugar I learned about while traveling through the UK recently. The first study, as I mentioned last week, revealed that British children [...]
I was traveling abroad recently, giving a presentation in Dubai on how to reverse metabolic syndrome. And on my way home, two important news stories caught my attention during my layover at [...]
A couple of weeks ago I told you about a new study that showed how cutting sweet foods out of kids’ diets for just 9 days has an immediate, profound effect on reversing metabolic syndrome. Today, [...]
I’m practically jumping for joy at what I’m about to share with you. It appears medical “experts” are finally calling for an aggressive effort to reduce sugar consumption — particularly in [...]
I love when “new” research proves something so shocking many people find it hard to believe. And in this instance, it’s something I’ve been writing about for the last 20 years. (It sort of makes [...]
Believe it or not, I have many patients who have never suffered with a weight problem. I personally think they are freaks of nature, but that’s just the former “fat kid” in me who can’t imagine [...]
It’s that time of year when everyone wants in on a piece of the pie – pumpkin, that is. And, of course, the biggest part of this trend is Starbucks’ Pumpkin Spice Latte (or, as it’s known by [...]
Apparently there’s an enemy in our food supply that is so devastating, it’s giving sugar a run for its money for the “unhealthiest food on the planet” award. According to a new study, it can [...]
You all probably know by now how much I love to watch television. (Yes, it’s OK to watch TV — if you’re also getting plenty of physical activity!) So, of course I didn’t miss the Emmy [...]
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