When it comes to supplements, I find that most people fall into one of two categories: They either completely dismiss the importance of taking anything… or they resort to taking a simple, [...]
Category: Supplements
A common-sense alternative to addictive anxiety meds
After yesterday’s discussion on moving your body for powerful stress relief—let’s talk about one more simple solution to help keep you calm through the holiday season and beyond. Only this time, [...]
COVID-19: These four supplements may lower infection risk
I’m so tired of hearing mainstream “experts” claim that vitamins do nothing but give you expensive urine. They’ve been doing it for as long as I’ve been practicing medicine. And if the United [...]
The latest supplement “concerns” are as empty as they come
‘Concerning’: Vitamin Use in Men With Prostate Cancer Increasing. That’s a real headline that I recently came across. And I find it, well… concerning, to put it mildly. Because here’s the thing: [...]
Supplement critics make their craziest claim yet
Just look at this headline. And if it’s not the most absurd thing you’ve ever read, I’m telling you now, I’ll eat my hat: Choking Hazard: Another Reason to Skip Supplements. Excuse me, but… WHAT? [...]
This $40 billion industry has Big Pharma pointing fingers
Well, here we go again. Another day, another new report claiming that “Americans older than 50 years should strongly reconsider the use of supplements as a way of improving or protecting brain [...]
Supplements don’t kill kids—but THIS just might
I recently came across a rather dubious and misleading headline. One that touted new research, showing that “compared with vitamins, some dietary supplements increase the risk for severe medical [...]
The bogus war on supplements continues
There have been some very positive stories about vitamin supplements making the rounds recently. So you and I both knew that at any moment, the other shoe was going to drop. And, well… it looks [...]