Let’s end the week with a little fun… Because I love being able to remind you that staying healthy doesn’t always have to be hard work. Case in point: New research shows that dancing—yes, [...]
Category: Women’s Health
This “forbidden food” may help promote weight loss
I love breaking the news that what some people think of as a dietary vice is actually a virtue in disguise. Truly, there’s nothing better than giving a patient the green light to keep eating a [...]
Women: Don’t let stress dig you an early grave
I warn my patients about the hazards of stress all the time. The fact is, if you don’t deal with the stress in your life, it can (and will) kill you. And, unfortunately, that’s especially true [...]
This “healthy” beverage may increase breast cancer risk up to 80 percent
If you’ve been a reader of mine for a while, then you already know how I feel about milk: I have never been a fan. The simple fact is, milk is loaded with sugar. And sugar kills—whether it comes [...]
Attention women: Menopause takes a toll on your liver, too
Today, let’s shift our focus just a bit. In light of the new research I shared with you yesterday on fatty liver disease, I’ll be sending another urgent warning. But this time, to a much [...]
Attention older women: This pandemic poses a threat to your heart
COVID-19 infections may be hitting older men harder. But this pandemic is taking its toll on the health of older women, too—and according to one new study, they might not even notice it’s [...]
Women: Sexual satisfaction may be just four letters away
In a day and age where the term “little blue pill” exists in common parlance, I don’t think the medical community pays nearly enough attention to sexual function in women. Perhaps the subject [...]
Shocking new discovery on hormone therapy turns conventional wisdom on its head
The study I want to share with you today took me completely by surprise. In fact, it’s made me reflect on the way I recommend and prescribe hormone replacement therapy (HRT) in women. Now, what [...]
Could this common chemical jumpstart childhood obesity?
I often talk about our country’s childhood obesity crisis. And how environmental chemicals are feeding into it. But now, a new study shines light on how the path toward obesity can begin before a [...]
PCOS is a problem at any age—especially if left undiagnosed
I frequently talk about polycystic ovarian syndrome (PCOS) in my practice. And I’m not a gynecologist (GYN), as you well know—just a holistic-minded physician who actually pays attention to his [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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