Log In
Say YES to juicing
Q. “I know you don’t like a lot of fruit, but what are your thoughts on juicing? Can you juice with vegetables instead of fruit or is that just as bad?” Dr. Fred: My answer is probably going to surprise you: I think juicing is fantastic. With one major caveat, of course. You should never […]
Sugar for a low blood-sugar reaction?
Q. “What’s the best type of sugar to take when having a low blood sugar reaction? As a fairly well controlled Type 1 diabetic, I have frequent blood sugar lows. (The tighter my control the easier it is for me to end up with low glucose.) Because of this, I often consume 20 to 30 […]
A “complex” approach to better metabolism…and a whole lot more
Log In Enter your username and password below USERNAME OR EMAIL PASSWORD Remember Me Forgot Password?
The skinny on a new diet industry darling
Log In Enter your username and password below USERNAME OR EMAIL PASSWORD Remember Me Forgot Password?
Putting your workouts to work for you
Log In Enter your username and password below USERNAME OR EMAIL PASSWORD Remember Me Forgot Password?
The new language of weight loss
Log In Enter your username and password below USERNAME OR EMAIL PASSWORD Remember Me Forgot Password?