Living with diabetes is burdensome. It’s a serious disease that can wreak havoc on your health. But there’s new research—and even though it only focuses on cells, the findings are so promising [...]
Living with diabetes is burdensome. It’s a serious disease that can wreak havoc on your health. But there’s new research—and even though it only focuses on cells, the findings are so promising [...]
We’ve come a long way from the height of last century’s low-fat diet craze. Except now, plant-based diets are taking center stage. The mainstream loves to make you think these diets are better [...]
I love when science reveals the power of diet and proper nutrition to conquer chronic disease (as we just discussed yesterday). And it looks like there’s more good news to report when it comes [...]
It seems like everyone is talking about metabolic health these days. And with good reason. Your metabolism influences your weight, liver and heart health, and even your blood sugar. Of [...]
I truly believe in the “we are what we eat” philosophy—thanks especially to my grandmother. Of course, I generally tend to look at this from a more metabolic point of view. But a new study [...]
It’s been a while — too long, really. But after an endless stream of misleading bad press, antioxidants are back in the spotlight. And I’m thrilled to see these old standbys get some credit [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease