And watch your health, mood, and energy SOAR August is a popular month for vacations. Perhaps a relaxing getaway to the beach, a refreshing trip to the lake, or even a simple “staycation” is on [...]
Tag: August Newsletter 2022
Boost your short-term memory in just 10 minutes!
Do you ever have trouble remembering where you put your keys… why you walked into a room… or the name of the good movie you just watched? Those kinds of short-term memory lapses are common as we [...]
Sneaky health problem steals sleep, skyrockets heart disease and stroke risk
Plus, seven science-backed steps to fix it… without resorting to drugs There’s a sneaky health problem that robs up to 15 percent of people around the world of their sleep—leaving them at wit’s [...]
SKIPPING this hygienic routine could cause diabetes, heart disease, dementia, and MORE
During the height of the COVID-19 pandemic, many let their healthy habits slide. They ate more. They drank more. They sat more. They stopped making routine appointments. And for some, personal [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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