Social media took on a new level of importance during the pandemic—especially during lockdown. For a lot of people, platforms like Facebook and Instagram emerged as key sources of information [...]
Social media took on a new level of importance during the pandemic—especially during lockdown. For a lot of people, platforms like Facebook and Instagram emerged as key sources of information [...]
This week’s theme seems to be the power of consistency — a frequently touted message of mine, for sure. But while yesterday’s discussion focused on the benefits of long-term exercise to ward off [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease