I’m declaring today to be “fitness Friday.” Because while I often share the health benefits of exercise… I don’t always directly challenge you to move on a specific day. But that’s all [...]
Tag: Dance
Do you like to DANCE? (Important!)
You know how I always talk about exercise? I could spew its health benefits all day long. But this might be the MOST important piece of advice at all: Find something you LIKE to do… and then, [...]