Plus, personalized tips for successful telehealth appointments and overall good health Many things have changed since the holiday season just one year ago. The arrival of the COVID-19 pandemic [...]
Tag: December Newsletter 2020
The one vaccine I always recommend—and why no one over the age of 50 can afford to skip it
If you’ve been a reader of mine for a while now, then you know that I am not a fan of many (or even most) vaccines—including the annual flu vaccine. It’s a personal decision, of course. But even [...]
Four simple ways to fight fatty liver disease and slash your risk of early death
COVID-19 may be the only health crisis grabbing major headlines these days. But everyday illnesses—and chronic diseases—are still just as threatening as ever to our overall health and longevity, [...]
Why vitamin D is the “must-have” supplement you need in your medicine cabinet this winter
I’ve been shouting from the rooftops for years now that everyone should be getting their vitamin D levels tested on a regular basis. But unfortunately, the message must not be getting out there [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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