It’s one of those rare, universal experiences: Just about everyone has made a New Year’s resolution to lose weight at one point or another. And just about everyone has given up on that resolution [...]
Tag: January Newsletter 2018
Treat Alzheimer’s and dementia like the metabolic disease it is
Reverse the effects with this popular diet trend If you read this month’s front-page story, then you know it’s not an overstatement to say that obesity kills. And it’s and not always in the way [...]
The real culprit behind post-holiday depression
And the simple key to reclaiming your happiness—through the winter and beyond The New Year has arrived. And the party’s over, so to speak. After six weeks of celebrating with family and [...]
Is your “second brain” in good health?
You can now test yourself in the comfort of your home! Remember that incredible microbiome study I shared with you in last month’s issue (in the article, “The microscopic secret to unshakeable [...]
NEWS BRIEF: Take your microbiome to the next level
As the evidence develops regarding the microbiome, you certainly don’t need to wait around in order to experience the anti-aging benefits of gut bacteria. Taking a high-quality probiotic has [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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