New research shows this time-tested supplement can help you defy aging—from the inside out As you know, I like to stay on top of cutting edge developments in the world of alternative medicine. [...]
Tag: March Newsletter 2021
Debating whether to get the COVID-19 vaccine?
Here are my thoughts… COVID-19 vaccination efforts are well underway. As a result, I’ve been inundated with questions from patients and readers alike about whether to get vaccinated and what to [...]
Researchers shine a spotlight on long-term complications of COVID-19
As a doctor practicing in New York, the early American epicenter of COVID-19, even I was not especially aware of this emerging threat until recently. In fact, it wasn’t really on my radar until a [...]
The latest Dietary Guidelines expose the USDA’s biggest bedfellow
Here’s why you should ignore them… and how you should actually be eating instead The United States Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) recently [...]
THE SUPERFOOD NO ONE IS TALKING ABOUT
New research shows this nutrient-packed fruit may be your gut’s best friend If I had to pick an all-time favorite superfood, there’s no question that avocados would top my short list. For one [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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