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Tag: October Newsletter 2015

How much protein do you really need?

Posted on October 1, 2015 by Dr. Fred

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The tiny, overlooked molecules you need to stay alive

Posted on October 1, 2015 by Dr. Fred

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Hot flashes can last as long as 14 years, but don’t sweat it—here’s how to get relief

Posted on October 1, 2015 by Dr. Fred

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The heart-health “quick fix” every woman should know about

Posted on October 1, 2015 by Dr. Fred

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Stave off dementia with vitamin E

Posted on October 1, 2015 by Dr. Fred

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