I love writing these articles because it gives me the opportunity to stay up on the latest research. Well, I recently stumbled upon something particularly intriguing… And those of you with [...]
I love writing these articles because it gives me the opportunity to stay up on the latest research. Well, I recently stumbled upon something particularly intriguing… And those of you with [...]
Nuts are a health food—there’s no arguing that. Yet, the medical powers-that-be still insist on telling people to eat them “sparingly.” At this point, I just want to scream “Show me the [...]
You can’t be a proponent of the Mediterranean style of eating without making a special spot for nuts in your daily diet. They’re packed with monounsaturated fatty acids which, as I just [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease