Serves 6 Ingredients: 1 pink grapefruit 2 teaspoons champagne vinegar 1/4 cup sour cream 1 teaspoon Dijon mustard 1/4 teaspoon kosher salt 1/4 teaspoon freshly ground white pepper 1/4 cup extra [...]
Author: Dr. Fred
COVID-19: My two cents
Today, I want to share some thoughts about the coronavirus that I haven’t yet shared with anyone except for my closest friends and colleagues. The first is that, in my opinion, this pandemic is [...]
Cancer overdiagnosis causes needless suffering
Yesterday, I talked about the critical importance of routine cancer screening, even in the era of COVID-19. So today, I thought we should take a quick look at the other side of the coin. Because [...]
Beyond COVID-19: Routine screenings are still essential
For months now, COVID-19 has dominated headlines—turning every other aspect of health into background noise. But while this pandemic may have paralyzed the country, the fact is, you can’t afford [...]
COVID-19: If universal testing isn’t the answer, then what is?
This week, we discussed the benefits, pitfalls, and limitations of our current crop of COVID-19 tests. So today, let’s wrap it all up… We’ve only tested a small percent of Americans so far. So [...]
My Favorite Burger
Serves 4 Ingredients 1 tablespoon macadamia nut oil, divided 4 medium portobello mushroom caps 1 pound ground beef 1 teaspoon coarse sea salt teaspoon freshly ground black pepper 1 teaspoon [...]
COVID-19: Why smarter testing will make for a safer reopening
Earlier this week, I mentioned research showing that New York City may have a 20 percent prevalence rate of COVID-19 infection, as of the end of April—with many, many asymptomatic people among [...]
COVID-19: Here’s what increased testing can tell us…
Yesterday, I started to explain why expanded testing won’t necessarily guide the way out of pandemic lockdowns. But since it seems to be the topic on everyone’s tongues these days, I feel [...]
COVID-19: Is universal testing really the way back?
I’ve really been trying to stay out of the controversy over this pandemic. Yes, it’s hard to stay mum when bad decisions roll out. But the situation has been far too urgent for me to allow myself [...]
COVID-19: One supplement you can’t afford to skip
If you’ve been a reader of mine for a while, then you know how strongly I feel about vitamin D. It’s quite possibly the most essential nutrient there is—one that’s crucial to so many of our [...]
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