To mammogram or not to mammogram—it’s the debate that never ends, despite the fact that Europe has had this issue down for decades. And here we go again, as yet another new screening guideline [...]
Author: Dr. Fred
Why bariatric surgery isn’t successful
Countless people (my patients included) think that bariatric surgery is the answer to dealing with the frustrations of slow weight loss. But that couldn’t be further from the truth. In fact, I’m [...]
Soda and sports drinks lead to premature deaths
For the umpteenth time, you know how I feel about spending precious research dollars on things we already know. My only exception is for research focused on things we should already know…but that [...]
The deadly heartbreak of grief
How to weather the storm after losing a loved one—without putting yourself at risk It used to be that people only thought of post-traumatic stress disorder (PTSD) as something that impacted war [...]
BUYER BEWARE: Food manufacturers “milking” the dairy-free trend
Here’s which alternatives are worth it—and which aren’t Last month, I explained why I’ve never been a fan of cow’s milk. At the risk of sounding dramatic, it just isn’t fit for human consumption. [...]
How to lose an additional 14 pounds (without any extra effort!)
I’ll be the first to tell you that there’s no magic bullet for weight loss. At the end of the day, trimming down successfully requires a mixture of consistency, dedication, smart nutrition, and [...]
WOMEN: Your waistline may be worrying you more than you realize
If you’ve had a chance to read the rest of this month’s issue, then you already know how big of an impact your emotional health can have on your body. But what you might not know is just how big [...]
Your morning commute may be deadlier than you think
I live in New York City, where walking is a way of life. And especially now that the warm weather is here, I see no reason to commute anywhere using anything but my own two feet. But I recognize [...]
The dangerous “sleeping pill snowball effect” seniors need to know about
For most Americans, the whole sleep issue is simply abysmal. Countless people suffer from not sleeping enough, which spirals into a vicious cycle of inflammation, adrenal fatigue, and chronic [...]
The medicine cabinet standby that could triple your stroke risk
There are so many medications that we use routinely for their “benefits”—without realizing that they actually cause us harm. I’ve devoted a lot of time to exposing the truth—most recently with [...]
Sign up for Dr. Pescatore's Free E-Letter and receive this bonus report:
Reverse Alzheimer's!
The 30-cent, all-natural 'cocktail' that slams the brakes on Alzheimer's disease
CLOSE