Plus, the simple, drug-free solution to banish back pain for good There’s no question that chronic back pain can have an enormous impact on your quality of life. And unfortunately, it’s a pretty [...]
Plus, the simple, drug-free solution to banish back pain for good There’s no question that chronic back pain can have an enormous impact on your quality of life. And unfortunately, it’s a pretty [...]
It’s been a little while since I talked to you about melatonin. But hopefully you remember that this popular bedtime supplement has impressive health benefits that go way beyond a good night’s [...]
Yesterday, I mentioned the role that blue light plays in insomnia. And warned you to avoid sources — whether it’s your TV, smartphone, or even the LED lights at your local supermarket — too close [...]
Want to hear a headline that really made me laugh today? Read it and weep: “Melatonin ‘Should Be a Last Resort’ in Tackling Sleep Issues.” You can’t be serious… The most ironic (and [...]
Prevention, of course, is the best medicine. But that doesn’t mean there aren’t simple, drug-free ways to reverse disease as well. And this is true of heart disease, type 2 diabetes, chronic [...]
Pardon my Andy Rooney moment, but why are food allergies so prevalent in the younger generations today? Just so we’re clear, I’m not talking about food sensitivities, which a lot of people [...]
Yesterday, I shared the details of a new study that shined a pretty shocking light on the dangers of yo-yo dieting. And if nothing else, I hope this harsh reality drives home just how important [...]
A lot of people refer to me as a “diet” doctor. Which is true to a certain extent — I do write books that help people lose weight. But the reason I write these books is to teach people how to eat [...]
I’ll just come out and say it: “All things in moderation” is a big fat lie. Some things in moderation — like alcohol or low-sugar fruits — are perfectly acceptable. Healthy, even. But there are [...]
There’s a very common belief in America that a pill can fix anything. We want to put forth the least amount of effort, with no consequences. But that’s just not realistic. For instance, some [...]
Sign up for Dr. Pescatore's Free E-Letter and receive this bonus report:
Reverse Alzheimer's!
The 30-cent, all-natural 'cocktail' that slams the brakes on Alzheimer's disease