I’m sure today’s conversation will grab its fair share of attention. And once you get a load of this headline, you’ll understand why I wanted to get a jump on it: Vegetarians Have Better [...]
Author: Dr. Fred
This common beverage doubles colorectal cancer risk
I will never understand why people continue consuming sugary drinks. Especially when you consider they’ve been linked to premature deaths, heart disease, obesity, and more. Plus, there [...]
The obesity epidemic is throwing mortality rates in reverse
Here’s some utterly unsurprising news for the day: The obesity epidemic is making it harder for our country to win the war against cancer and heart disease. Of course, given obesity’s role [...]
Insomnia steals your memory decades down the road
It’s always nice to bring an entire week’s worth of conversations full circle, and wrap it up with a neat little bow. And, well… that’s exactly what I’m about to do today. On Monday, I shared [...]
Unleash the power of your body’s natural rhythms and watch your health soar
Forget those “fad diets”—honor your evolutionary roots instead Vegan. Gluten-free. Carnivore. The list of “trendy” diets is nearly endless these days. And I’m sure you roll your eyes when another [...]
The shocking link between low T and COVID-19
Plus, how you can preserve your levels throughout the pandemic and beyond I’ve been preaching about the metabolic dangers of low testosterone for years now. And luckily, it’s one topic that men [...]
“Cell secret” helps stop severe COVID and grants you “eternal youth”
If there’s one thing that we know about the lasting impact of the COVID-19 pandemic, it’s that we really don’t know what to expect. Sure, widespread vaccinations and record low infection rates [...]
Produce aisle trick slashes your cancer risk nearly in half
Plus, it shields your brain from dementia It’s been centuries since Hippocrates said to “let food be thy medicine”—but his advice is as good today as it ever was. And not just because of modern [...]
One in every 14 deaths is attributed to this common “disease”
I’m always preaching about the life-saving powers of regular exercise. That includes the benefits of a simple daily walk. Because doing something will always be better than sitting still. In [...]
Coffee isn’t the answer to a sleepless night
For someone who doesn’t drink coffee, I certainly talk a lot about it, right? I realize it’s one pleasure that a lot of people feel guilty about, though. So when I have an opportunity to set [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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