I often pose the question: “Is male infertility the next global crisis in the making?” I hate to say it, but the answer is a resounding YES. Of course, some choose to see this as a [...]
Author: Dr. Fred
Cognition predicted by childhood health? (WOW!)
We have known for a while now that fit and strong children have better health outcomes later in life. We also know that regular physical activity in adulthood translates to improved cognition—and [...]
Powerful veggie improves brain function and mood
This won’t be the first time I tell you to eat your vegetables—especially cruciferous ones, like kale, cauliflower, broccoli, and Brussels sprouts. And it certainly won’t be the last. [...]
All-star supplement SHIELDS against cognitive decline
The brain is so complex… and modern medicine still knows so little. That’s why I’m always excited to see research into the potential influence of nutritional supplementation, diet, [...]
Poisonous substance LACKING legal restrictions?
I do some of my best thinking on the train in NYC. And I was recently pondering how the current administration is considering lowering nicotine levels in cigarettes. Sure, it’s a good [...]
This liver disease is DEADLY in more ways than one
About one in four adults worldwide suffer from non-alcoholic fatty liver disease (NAFLD). It occurs when excess amounts of fat are deposited in the liver. And it’s an increasingly alarming [...]
Crack the code for getting better ZZZs every night
Determine what kind of sleeper you are… then follow my drug-free plan I’m always suggesting you get seven to nine hours of quality shuteye each night. But according to the Centers for Disease [...]
Buttery oil from “down under” WHIPS your heart and blood sugar into shape
Use it to sear fish, drizzle veggies, and make… milkshakes? According to a sobering, new study from Tufts University, only 7 percent of American adults have good “cardiometabolic” health. That [...]
TRANSFORM your cooking (and health!) with my favorite herbs and spices
Plus, mouth-watering suggestions for adding them to your daily diet As an Italian American, preparing delicious food has always been a huge part of my life. And using flavorful, aromatic herbs [...]
A unique COVID experience [an inside look]
I was recently sitting in my office wondering why I haven’t yet seen any long-COVID cases among my patients. (It wouldn’t be unusual—I tend to get all the tougher ailments as conventional [...]
Sign up for Dr. Pescatore's Free E-Letter and receive this bonus report:
The all-natural "cocktail" that slams the brakes on Alzheimer's disease
CLOSE