I’ve been taking heat my entire career. Critics, headlines, so-called experts—you name it. And I’ve learned to live with it. But this time? I’ve had enough. I recently saw a headline that said: [...]
I’ve been taking heat my entire career. Critics, headlines, so-called experts—you name it. And I’ve learned to live with it. But this time? I’ve had enough. I recently saw a headline that said: [...]
If you needed another reason to enjoy your morning coffee… here it is. And this one’s big. A recent study published in JAMA followed more than 131,000 people for over 43 years—and the results [...]
Cancer is so common today that nearly everyone reading this has been touched by it in some way. And yet, I still get questions that stop me in my tracks. Things like: “If I already have lung [...]
For more than three decades, I’ve been practicing at the forefront of nutritional medicine. And only recently have I started seeing mainstream medicine validate what I’ve been saying all along: [...]
It’s funny—back when I was in medical school (yes, when the earth was still cooling), polycystic ovary syndrome, or PCOS, was considered rare. Today? Not so much. In fact, it’s been hiding in [...]
If you’ve ever been faced with a cancer diagnosis, you know it can be a terrifying experience. You endure the brutal treatments… and all of the side effects… because you are literally fighting [...]
Another diet trend… another opportunity for Big Food to cash in. And once again, they’re doing what they do best—dressing up ultra-processed, unhealthy products in slick packaging and marketing [...]
Can you believe that artificial sweeteners have been around for over 130 years? But only recently have researchers begun to uncover how they truly affect your health—especially your brain. Thanks [...]
Is there anyone reading this who doesn’t think that our overuse of plastic is harming our health? I doubt it. I’ve been sounding the alarm on plastics for decades—and I’ve lived it, too. I [...]
What I’m about to tell you may make you take a second look at something millions of people rely on every day. It involves a class of drugs I’ve been talking about for years—and now, new research [...]