I couldn’t help but laugh when I heard about the latest “miracle” to hit the weight loss market. Then again, when you’re in the middle of a raging diabesity epidemic, any reinforcements are [...]
Category: A-List Diet
Fight Parkinson’s from the produce stand
It’s been a while — too long, really. But after an endless stream of misleading bad press, antioxidants are back in the spotlight. And I’m thrilled to see these old standbys get some credit [...]
Diabetics beware: New mainstream advice isn’t just bad — it’s downright dangerous
Alert the presses! Researchers out of Boston Children’s Hospital and Harvard Medical School “just discovered” that following a low-carbohydrate diet leads to “exceptional” blood sugar [...]
The only real “cure” for obesity
Last week, we talked about the problem with embracing fat as the “new normal.” Instead of fighting our country’s growing obesity epidemic, we’re resizing everything around us to accommodate it. [...]
Why you should avoid the “new normal” at all costs
Is fat the new normal? That’s an honest question for the world to ponder. But before you answer yes or no, there are a few things I want you to consider… Like the fact that seats in waiting [...]
The easy way to add years to your biological clock
There’s so much research on clinical nutrition out there. And yet, a startling number of people still don’t seem to understand that what you eat plays an enormous role in your overall health. [...]
How to disarm breast cancer’s “secret weapon”
It’s been five years since Angelina Jolie dropped her bombshell editorial in The New York Times. And while people may not be talking about her double mastectomy anymore, the conversation about [...]
Pasta promotes weight loss… when pigs fly
“Pasta Promotes Weight Loss as Part of a Low-Glycemic Index Diet.” Yes, that’s a real headline about an actual study. And I can only imagine how I looked while reading it. Because I’m pretty sure [...]
REVEALED: The real facts behind the latest “prostate panic”
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The latest on fatty liver disease—America’s most lethal epidemic-in-the-making
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