I’m not a coffee drinker. But most of my patients enjoy a cup or two every morning. So I still like to report on the subject whenever it comes up. And it does, quite often, actually. Because [...]
I’m not a coffee drinker. But most of my patients enjoy a cup or two every morning. So I still like to report on the subject whenever it comes up. And it does, quite often, actually. Because [...]
There seems to be something in the air this time of year. More and more of my patients are complaining about stress, fatigue, forgetfulness, or feeling just plain overwhelmed. These types of [...]
Your heart health and brain health go hand in hand — it’s a crucial connection I discuss with my patients all the time. And for once, we’re not talking about a link that’s only recognized by the [...]
Use it — in some way, every single day — or you’ll lose it. That’s the mantra to live by where most matters of your health are concerned. It’s also something that I can’t stress enough with my [...]
I’m always bugging you about staying active. And this time, I have some specifics. Because a brand new systematic review claims to have identified the optimal “dose” of exercise you should be [...]
On Tuesday, I broke some bad news for brain health involving a popular class of drugs called anticholinergics. (Which we now know can plant the seeds of dementia as many as two decades before the [...]
I’ve warned you before that anticholinergic drugs can increase dementia risk. But a recent, large study has shown that this risk starts much earlier — and lasts much longer — than anyone [...]
Oh boy. Buckle up, because I’ve got a whopper of a tale to tell you… Researchers in Vancouver recently completed studies that indicated ibuprofen — one of the country’s most popular [...]
I can’t think of a more appropriate time to share this next study than on the heels of yesterday’s conversation about stopping Alzheimer’s symptoms before they start. Why? Because it’s the [...]
In medicine, timing is everything. Your treatment options for most diseases become limited past a certain point. And the difference between certain death and survival can often be counted in the [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease