Exercise is just too essential to good health to continually ignore advice on the subject. So I’m going to continue doling it out, for as long as the research results keep rolling in. And for [...]
Exercise is just too essential to good health to continually ignore advice on the subject. So I’m going to continue doling it out, for as long as the research results keep rolling in. And for [...]
California can be a crazy place. But I do respect how thoroughly they try to protect the health of their residents. The Golden State has long been ahead of its time in terms of transparency and [...]
Cannabis, cannabidiol (CBD), and all variations of medical marijuana have really taken center stage these days. And I couldn’t be happier about it. I was fortunate to have been at the forefront [...]
Since I’ve devoted this week to the dangers of an ultra-processed Standard American Diet, let me remind you just how easy it is to dodge some of the deadliest diagnoses out there… Maintaining a [...]
I’m on a roll with diets this week—and I’m going to keep the discussion going today, beginning with one vitally important point. There aren’t enough drugs or nutritional supplements in the world [...]
Today’s story is a little odd. But it also deals with a critically important subject that my patients and readers care deeply about. So let me just set the scene and go from there. I recently [...]
Ironically, the medical system as it currently stands is afraid of nutritional counseling. I’ve been practicing for 30 years—and this has always been the case. Most doctors still aren’t able to [...]
I’ve been waiting my entire life—or at least, my entire career—for a headline like this one: “Exercise is Cancer Medicine.” In fact, according to the article attached to this headline, a global [...]
Antibiotics are a necessary evil. Except when they’re not… which happens to be the case a lot more often than it should be. The fact is, overuse of these drugs has led us down a very dangerous [...]
Earlier this year, I told you about the sharp rise in obesity-related cancer diagnoses among young Americans between the ages of 25 and 49. In case you missed it, a recent study showed that the [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease