There’s a reason my first book was called Feed Your Kids Well. It’s my firm belief that the way we’ll eat for the rest of our lives is embedded in us as infants, toddlers, and young children. [...]
Category: Children’s Health
The rare but serious strep throat side effect to watch for in your kids
The beauty of my practice is that I get to know entire families: Children, grandchildren, parents, grandparents — even extended family and friends. I feel so honored to have the opportunity. (And [...]
Mothers and babies need good bacteria, too
Yesterday, we talked about the contributing role that bacterial diversity plays in the obesity crisis. Today I want to share a study on a similar subject… in a very different population. One [...]
The real reason heart attacks kill the young
Maybe you’ve heard stories about athletes who suddenly drop dead from cardiac arrest. Sadly, it happens — and when it does, it gets a lot of attention. Because it’s always shocking when the heart [...]
Why sleep is kids’ most important homework
I never thought I’d be recommending my Perfect Sleep Protocol for children. But with all of the technology, emphasis on success, and other pressures aimed at kids these days, it looks like I may [...]
Healthy microbiomes make smarter babies
I’ve been fascinated by gut bacteria for many years. So much so I even wrote a book on it, called Boost Your Health with Bacteria. And this approach has served me well in my practice. Practically [...]
A happy childhood starts at the dinner table
Often, it’s the little things in life that have the most profound impact on our health. But when we spend so much time seeking out newer, cutting-edge shortcuts to fix our problems, it’s easy to [...]
How obesity surgery heaps injustice on top of insanity
Prepare yourself. Because today’s topic is a real smack in the face. I can’t believe I’m even writing about this, to be honest. There are quite a few things about the following story I find [...]
The smartest way to sideline an ear infection
Autumn is a happy season for most people — the days are warm, the evenings are crisp and cool, and the leaves start to change. It’s an especially exciting time of year for kids, too, with school [...]
The AAP is “teaching” CAM — and it’s not pretty
It’s a tactic that we alternative docs have just come to expect from mainstream medicine. Since they’ve yet to figure out a way to get rid of us, they just trot out the same tired arguments over [...]
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