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Category: Children’s Health

What is this popular drug really doing to our kids?

Posted on October 3, 2019 by Dr. Fred

I’ve always had concerns about methylphenidate—better known as Ritalin®—and how it might affect young brains. And I’m sure I’m not alone. After all, it’s an FDA-approved methamphetamine. In other [...]

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The EPA issues a devastating decision on “cost-effective” poison in our food supply

Posted on September 12, 2019 by Dr. Fred

Remember a few months ago, when we talked about the Environmental Protection Agency (EPA), and their inexplicable efforts to keep the pesticide chlorpyrifos on the market… despite mountains of [...]

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Supplements don’t kill kids—but THIS just might

Posted on July 16, 2019 by Dr. Fred

I recently came across a rather dubious and misleading headline. One that touted new research, showing that “compared with vitamins, some dietary supplements increase the risk for severe medical [...]

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Parents are robbing kids’ futures—one sugary treat at a time

Posted on May 14, 2019 by Dr. Fred

I find it devastating that we continue to eat our way to chronic illness. But worse, by far, is the fact that we’ve led our children down this tragic path alongside us. There’s not a parent alive [...]

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Shocking statistics reveal serious trouble for today’s kids

Posted on April 5, 2019 by Dr. Fred

On Tuesday, I shared some research showing that it’s not enough for kids to just get outside—if you want to ward off allergies and asthma, they need to be getting dirty, too. But you know what? [...]

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Kids grow into obesity — not out of it

Posted on December 10, 2018 by Dr. Fred

There’s a reason my first book was called Feed Your Kids Well. It’s my firm belief that the way we’ll eat for the rest of our lives is embedded in us as infants, toddlers, and young children. [...]

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The rare but serious strep throat side effect to watch for in your kids

Posted on September 24, 2018 by Dr. Fred

The beauty of my practice is that I get to know entire families: Children, grandchildren, parents, grandparents — even extended family and friends. I feel so honored to have the opportunity. (And [...]

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Mothers and babies need good bacteria, too

Posted on August 24, 2018 by Dr. Fred

Yesterday, we talked about the contributing role that bacterial diversity plays in the obesity crisis. Today I want to share a study on a similar subject… in a very different population. One [...]

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The real reason heart attacks kill the young

Posted on April 26, 2018 by Dr. Fred

Maybe you’ve heard stories about athletes who suddenly drop dead from cardiac arrest. Sadly, it happens — and when it does, it gets a lot of attention. Because it’s always shocking when the heart [...]

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Why sleep is kids’ most important homework

Posted on April 19, 2018 by Dr. Fred

I never thought I’d be recommending my Perfect Sleep Protocol for children. But with all of the technology, emphasis on success, and other pressures aimed at kids these days, it looks like I may [...]

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