I often feel like a libertarian when I’m writing these Reality Health Checks because they sound anti-government. When, in reality, I care so little for the abomination that is politics these days [...]
Category: Diabetes
The diet that defeats diabetes
Few things have been debated in the diet arena as much as the “low carb vs. low fat” argument. Of course, if you are one of my avid followers, you know which camp I’m in — and hopefully [...]
The hidden danger in being naturally thin
Believe it or not, I have many patients who have never suffered with a weight problem. I personally think they are freaks of nature, but that’s just the former “fat kid” in me who can’t imagine [...]
The missing link in the fight against obesity
Ever wonder why it’s it so easy to gain weight, but so hard to get it off again? Well, there’s actually a reason for this phenomenon. And it’s not just a matter of willpower. Don’t get me wrong. [...]
Should we really cut our way out of the diabetes epidemic?
I’ve got a joke for you… So, a coronary bypass surgery and a gastric bypass walk into a bar… Oh wait. It’s not a joke. It’s a new study. And the punchline’s on us. Here’s the actual study title: [...]
Sugar’s death toll keeps on rising
It seems the beverage industry has stepped up their game of deception and are now targeting a younger, less wealthy group when pitching their poisons. And, man, their marketing is good. But when [...]
The lose-lose situation that could cost you more than $7,000 in the next 10 years
A few weeks ago, I told you about my recent experience with health insurance coverage— or lack thereof. And I also told you how people in the UK are petitioning to change their healthcare [...]
Can dining like a dolphin lower your diabetes risk?
I don’t often write about animals, but I have a soft spot for dolphins. Not only are these mammals incredibly cute, but they’re most likely smarter than us too. So I thought I’d throw this new [...]
Coke goes flat in its latest attempt to manipulate the public
It was only a matter of time before this would happen. Coke has been manipulating the public for years with its clever advertising campaigns, but this time they’ve gone too far…and they’ve been [...]
The blind side of teen obesity
Here’s a startling fact: When it comes to weight, much of a child’s fate is set by age 5. And nearly half of kids who are already overweight when they start kindergarten will be obese by [...]