Cranberry boss

Trying to get the upper hand on out-of-control blood sugar? Well new research shows that you might have a new ally in an old holiday favorite. This study looked at tannins from several different [...]

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A simple problem

A little tip for all of you men: Stop eating simple carbs. They’ll wreak havoc on your blood sugar. They’ll make you fat. And a new study shows that they pave the way to prostate [...]

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Baby blues

As I’m sure you’ve noticed, diet and diabetes are pet topics of mine. But sometimes, I decide to take the discussion in a different direction–especially when I come across news [...]

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No end in sight

If it seems like I write a lot about obesity and diabetes, that’s because, well… I do. Fact is, the world would be a thinner, healthier place if we didn’t have to struggle with [...]

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A hill of beans

Beans, beans, the magical fruit, the more you eat… the lower your blood sugar. At least, according to one new bit of research. This study tracked 121 participants for three months. One [...]

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Brush with death

Did you know that diabetes doubles your risk of serious gum disease? If the answer to that question is no, you’re in good company. According to a new survey, 66 percent of US adults are [...]

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