Yesterday, I issued yet another crystal-clear warning about how dangerous plastics are to your health and longevity. I also hinted towards a common place where exposure is high: Processed [...]
Category: Dining out
Diabetes and drive-throughs: A deadly association
After yesterday’s rant about sodium—and how too many Americans enjoy packaged, processed, convenience foods—let’s discuss another harrowing statistic behind this “bad habit”… [...]
Sodium intake: How low should you go?
Occasionally, the U.S. Food and Drug Administration (FDA) gets something (half) right… Case in point: They recently issued voluntary short-term sodium reduction targets to chain restaurants and [...]
Is your waiter making you fat?
Before I launch into this next topic, let me say up front that I hate for any group of people to be discriminated against. And I don’t mean to offend anyone, especially underpaid and overworked [...]