Often, it’s the little things in life that have the most profound impact on our health. But when we spend so much time seeking out newer, cutting-edge shortcuts to fix our problems, it’s easy to [...]
Often, it’s the little things in life that have the most profound impact on our health. But when we spend so much time seeking out newer, cutting-edge shortcuts to fix our problems, it’s easy to [...]
A question for the great minds of conventional medicine: Tell me again why nutritional supplementation is a waste of money? I believe it has something to do with expensive urine? Because I’d [...]
On Monday, I shared a study that exposed the lethal risks associated with antidepressant drugs. I also mentioned how proper nutrition is just one way to combat depression that doesn’t come with a [...]
Whenever I see a patient, the length of the appointment is typically anywhere from 30 minutes to an hour — sometimes even longer. Maybe that sounds excessive. But I firmly believe every patient [...]
I know I talk about exercise a lot. But until every last person in this country is getting up and out of their seats more, I obviously still have work to do. So you can expect to keep hearing [...]
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Maybe you’ve noticed that I have some issues with vegetarianism and veganism. And it’s true — I do. Not because I have a problem with the ethics behind the choice. For the record, I completely [...]
There’s so much that infuriates me about the mainstream’s absurd obsession with low-fat diets — it’s hard to know where to start. For one thing, falsely pegging fat as the enemy has allowed the [...]
I get it… I really do. Scientists like when results have endured real, rigorous testing to support them before using them to issue any official guidelines. But that doesn’t make it any less [...]
You can file the results of this latest study under “DUH.” But since it’s a topic that’s near and dear to my heart, I’m going to share the good word with you anyway. A new study recently appeared [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease