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Category: Heart Health

The AHA doubles down on bad diet advice — again

Posted on August 14, 2018 by Dr. Fred

Well, here’s a shocker for you. It looks like the American Heart Association (AHA) wants to train doctors on nutrition so they may advise patients on ways to combat heart disease. And as you [...]

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Conventional cancer treatments kill, too

Posted on August 10, 2018 by Dr. Fred

Yesterday, I shared some big news that could rescue tens of thousands of women with early breast cancer from the ravages of chemotherapy. Now, you might think that the benefit here is [...]

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The lethal lie that just won’t go away

Posted on July 24, 2018 by Dr. Fred

By now, you know how I feel about the term “fat but fit.” It’s a misnomer at best… and a lethal lie at worst. Still, it’s not hard to see what makes the concept so appealing. Body acceptance is [...]

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More drug propaganda masquerading as science

Posted on July 9, 2018 by Dr. Fred

Sometimes, reading medical literature is like peering through the looking glass. Because when given the exact same evidence, conclusions made by conventional researchers are often wildly [...]

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The heart-killer that’s been hiding in every supermarket in the U.S. for 40 years

Posted on July 2, 2018 by Dr. Fred

Guess what? The World Health Organization (WHO) has a plan to put an end to trans-fat production in the next five years — preventing half a million heart disease deaths annually, as a result. [...]

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Nuts aren’t just delicious — they’re life-saving

Posted on June 18, 2018 by Dr. Fred

There’s been a nasty rumor for years that nuts are bad for you. (You can blame the ongoing low-fat diet catastrophe for this one.) Thankfully, at least my patients and readers know that nuts are [...]

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Women: Worried about heart failure? Walk it off.

Posted on June 12, 2018 by Dr. Fred

I’ve shared a fair amount of menopause research recently. Like the study showing vitamin D fights postmenopausal metabolic syndrome. And the one that highlighted how eating a Mediterranean-style [...]

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NEWS BRIEF: Snuffing out the deadly misconceptions about smoking

Posted on June 1, 2018 by Dr. Fred

Log in to access your Logical Health Alternatives monthly newsletters and other subscription benefits. Forgot Password EMAIL SEND SECURE LOGIN LINK or Login with your email address and password [...]

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The “heartbreaking” truth about IBD

Posted on May 24, 2018 by Dr. Fred

One point I strive to drive home with both my patients and readers is that the human body is much more than the sum of its parts. After all, holistic health is all about connections — especially [...]

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Americans are drinking themselves to death — but not in the way you’d think

Posted on May 15, 2018 by Dr. Fred

I recently came across an interesting — and, frankly, puzzling — headline that I wanted to share with you. It declared that sugary drinks, but not sugary foods, are potentially lethal. I’m [...]

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