Well, here’s a shocker for you. It looks like the American Heart Association (AHA) wants to train doctors on nutrition so they may advise patients on ways to combat heart disease. And as you [...]
Well, here’s a shocker for you. It looks like the American Heart Association (AHA) wants to train doctors on nutrition so they may advise patients on ways to combat heart disease. And as you [...]
Yesterday, I shared some big news that could rescue tens of thousands of women with early breast cancer from the ravages of chemotherapy. Now, you might think that the benefit here is [...]
By now, you know how I feel about the term “fat but fit.” It’s a misnomer at best… and a lethal lie at worst. Still, it’s not hard to see what makes the concept so appealing. Body acceptance is [...]
Sometimes, reading medical literature is like peering through the looking glass. Because when given the exact same evidence, conclusions made by conventional researchers are often wildly [...]
Guess what? The World Health Organization (WHO) has a plan to put an end to trans-fat production in the next five years — preventing half a million heart disease deaths annually, as a result. [...]
There’s been a nasty rumor for years that nuts are bad for you. (You can blame the ongoing low-fat diet catastrophe for this one.) Thankfully, at least my patients and readers know that nuts are [...]
I’ve shared a fair amount of menopause research recently. Like the study showing vitamin D fights postmenopausal metabolic syndrome. And the one that highlighted how eating a Mediterranean-style [...]
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One point I strive to drive home with both my patients and readers is that the human body is much more than the sum of its parts. After all, holistic health is all about connections — especially [...]
I recently came across an interesting — and, frankly, puzzling — headline that I wanted to share with you. It declared that sugary drinks, but not sugary foods, are potentially lethal. I’m [...]