Maybe you’ve noticed the recent flood of negative press about fish oil — and more specifically, whether or not it actually has any benefit… I certainly have. Not because it’s anything new, of [...]
Category: Heart Health
The heart-healing power of full-fat cheese
I’ve written about the PURE study here a couple of times. Not because its findings are shocking, of course. But because the powers-that-be are completely up in arms over them. Why? Because [...]
The life-saving benefits of peace and quiet
I talk about the negative impact of pollution a lot in this space. Air pollution… environmental pollution… even light pollution. But one topic I haven’t covered? Noise pollution. Yes, it’s a real [...]
The easy way to double your protection against stroke
These days, recommendations for the “right” amount of exercise are all over the place. And I’m sure it’s incredibly confusing. But there’s one thing everyone can agree on: Exercise increases [...]
Science’s one-two punch against statins continues
And the walls that the American medical community has built around itself just keep tumbling down… But I’m not just here to applaud it… I’ll continue to act as one of the most outspoken voices [...]
The first nail in the coffin for statin drugs
I’ve been waiting for this day to come for a long time. And praise the Lord, y’all — it’s here at last! Finally, we’re witnessing the beginning of the end of the statin empire. Not to put too [...]
The fight for your brain starts in your heart
Your heart health and brain health go hand in hand — it’s a crucial connection I discuss with my patients all the time. And for once, we’re not talking about a link that’s only recognized by the [...]
An aspirin a day won’t keep the cardiologist away
I knew this day was going to come. It was just a matter of time. Modern medicine has built quite a house of cards with lies, deceit, half-truths, and pandering to any organization that will give [...]
The American Heart Association’s latest deadly recommendation
In yet another example of how clueless the “powers that be” in this country truly are, the American Heart Association (AHA) just released an official statement on low-calorie (a.k.a. artificial) [...]
The one healthy habit all retirees need to adopt
Yesterday, I delivered yet another argument against the modern notion of being “fat but fit.” In case you missed it, I discussed research showing that obesity nearly triples your risk of a heart [...]