Now here’s something that really drives me nuts. A new study found that postmenopausal women who supplemented with calcium and vitamin D for two years had significantly lower LDL cholesterol [...]
Category: Heart Health
Vitamin immune booster helps thwart heart disease
I know I talk about vitamin D a lot in this space. But there’s a very good reason for that. Vitamin D supplementation saves lives. That’s not an exaggeration. It’s a research-proven fact. And [...]
The most critical heart supplement your doctor didn’t recommend
It’s probably happened to you before. You tell your doctor about the vitamins and supplements you take. And he or she says there’s just no proof that they’re doing anything for you. (Or worse, [...]
The one supplement you absolutely must take
The research I’m about to share with you solidly reaffirms one of my long-held beliefs. Namely, if you take nothing else, you have to take your fish oil. Yes, I write about studies like these on [...]
How your tax dollars are funding cancer and heart disease
Yesterday, I was at a friend’s baby shower. We were discussing the proposed ban on large soft drinks. And this being New York, everyone was highly educated—and highly opinionated—on the subject. [...]
Popular sleep aid takes on cancer, diabetes, migraines, and more
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Vitamin D can improve heart health in people with type 2 diabetes
Diabetic? Get more vitamin D I know I discuss vitamin D a lot. But really, you just can’t get away from it. There’s an overwhelming amount of research out there now–all of it [...]
CoQ10 can reduce risk of stroke and heart attack
Running in circles It’s bad enough that statin drugs are considered the standard of care for a clinical problem with a long list of safe natural solutions. They also contribute to the very [...]
Natural means of heart disease prevention
A lesson in TACT You may not know this, but there’s currently a randomized, double-blind trial underway to investigate the benefits of chelation therapy–that is, the removal of toxic [...]
Garlic and high blood pressure
You might think the only thing garlic and high blood pressure have in common is a hit TV show about sexy vampires. But you’d be wrong. Garlic has been a well known heart health remedy for a [...]