It’s brutal out there—and I don’t mean the wintry weather. You see, many people are fighting common respiratory illnesses left and right. And while most of their symptoms have dissipated, they’re [...]
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Does vitamin E support bone health?
Keeping your bones strong and healthy as you age is a common concern. And many nutritional supplements can help: Calcium, magnesium, vitamin D, and vitamin K2. But what about vitamin E? How does [...]
Protect yourself against endocrine disruptors—TODAY
Well, it’s a new year, yet we’re still grappling with the impact of endocrine disruptors (EDs) on human health. (No surprise there.) EDs are chemicals in the environment that affect our endocrine [...]
Big Food’s most vulnerable victims
I often look outside America to see how other countries approach what I consider basic health. That includes how to improve nutrition, which is important at ANY age. But consider this… Most [...]
Slash your risk of the dreaded norovirus
Winter is in full swing—and viruses are spreading everywhere. That includes the dreaded norovirus. According to the U.S. Centers for Disease Control and Prevention (CDC), the norovirus is [...]
Conventional medicine MISSES the mark in weight loss
Bring on the slings and arrows—I have faced them my entire career, and I’m not afraid! It was only a matter of time before conventional medicine began dismissing diet and lifestyle interventions [...]
Don’t let your doc overlook this vital test in 2025
I’m starting to believe that for every one thing mainstream doctors know… there’s are two they don’t—and I can’t figure out why. Is it lack of training or continuing education? Is it having to [...]
Glyphosate “kills” weeds AND your brain?
I remember presiding over a medical conference where a speaker warned about the dangers of glyphosate. (This is the main chemical used in many residential and commercial weed killers, like [...]
The untold story of a cancer biopsy
Yesterday, we started exploring the potential risks of undergoing a biopsy following elevated prostate-specific antigen (PSA) results. And I started to explain what happens to your body when any [...]
Men: Do you NEED that prostate biopsy?
For my entire career, I’ve faced the same critical question… Will getting a biopsy cause cancer to spread? Perhaps it’s something you or a loved one have wondered, too. Of course, I tend to [...]