There are many medical myths out there. Like eggs raise cholesterol… fiber prevents cancer… low-fat foods are healthy… And that’s only the tip of the iceberg. But there’s one myth that continues [...]
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Pharmacies: The new “exam” room?
Perhaps one of the biggest and most notable changes that have emerged post-pandemic is how many people choose to “see” their doctor. Indeed, the use of telehealth services has skyrocketed in [...]
SQUASH long COVID risk? (finally!)
I’m not a fan of medication. In fact, I consider it a good day when I’m able to take a patient off medication. But every once in a while, along comes a drug that can do many positive things for [...]
A steamy way to IGNITE heart health
When it comes to improving heart health, it’s usually the same song and dance… I stand behind regular exercise and a healthy diet—while conventional docs often push statins and antihypertensive [...]
Napping does WHAT to your brain?!
Who doesn’t love a good nap? I know I do… And now, we don’t even have to feel guilty about it. That’s because new research reveals something deep within your brain may be hard at work while you [...]
Need surgery? THIS lowers complications
We live in some incredible times. I mean, with all of the advances in modern medicine, it’s easy to stumble into a false sense of safety or ultimate healing. That’s especially true when it comes [...]
Prostate cancer diagnosis? READ NOW
Men diagnosed with prostate cancer can feel enormous pressure to treat it aggressively… even if they’re diagnosed at an early stage, where it hasn’t metastasized. And that’s quite tragic. For [...]
“Food noise” SABOTAGES most dieters (fight back!)
What I shared with you yesterday was certainly not what I anticipated writing. My intention was to talk about something that any person who has ever had an issue with food, weight, or any type of [...]
The great DRUG debate (shocking!)
I don’t often talk about drugs in this space, especially new ones. That’s because I firmly believe that new drugs are never innocent, or to be trusted, until YEARS of use. After all, that’s when [...]
Catch cardiac trouble before it’s TOO LATE [must-read!]
No one wants to experience—or witness—sudden cardiac arrest. It occurs when there’s a sudden, unexpected loss of heart function. Breathing typically slows (or halts) and consciousness fades. [...]